Sarah Swinhoe
Club: London Heathside AC
Season bests 
Runner number: 23902
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 28/11/2008 | Last Friday 5k | 17:58 | 84.3% | 5:47 |
| 28/06/2013 | Last Friday 5k | 18:13 | 85.1% | 5:52 |
| 26/09/2008 | Last Friday 5k | 18:17 | 82.9% | 5:53 |
| 27/09/2013 | Last Friday 5k | 18:27 | 84.6% | 5:56 |
| 28/12/2012 | Last Friday 5k | 18:40 | 83.0% | 6:00 |
| 26/05/2023 | Last Friday 5k | 19:13 | 87.9% | 6:11 |
| 07/09/2008 | Middlesex 10k | 37:28 | 82.9% | 6:02 |
| 04/09/2016 | Middlesex 10k | 40:36 | 80.7% | 6:32 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
| Date |
Series |
Time |
Pace |
| 05/11/2023 | Sunday League 5M | 33:07 | 6:40 |
| 30/10/2022 | Sunday League 5M | 33:17 | 6:42 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.