Matt Sparrow
Club: Unattached
Season bests
Runner number: 22320
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
31/07/2009 | Last Friday 5k | 20:19 | 67.2% | 6:32 |
28/08/2009 | Last Friday 5k | 20:30 | 66.6% | 6:36 |
30/07/2010 | Last Friday 5k | 20:44 | 66.3% | 6:40 |
29/07/2011 | Last Friday 5k | 21:33 | 64.3% | 6:56 |
22/02/2013 | Last Friday 5k | 22:05 | 63.7% | 7:06 |
28/03/2014 | Last Friday 5k | 22:14 | 63.8% | 7:09 |
28/06/2013 | Last Friday 5k | 22:23 | 62.9% | 7:12 |
30/11/2012 | Last Friday 5k | 22:24 | 62.4% | 7:12 |
29/07/2016 | Last Friday 5k | 25:25 | 56.7% | 8:11 |
01/01/2008 | New Year's Day 10k | 42:22 | 66.6% | 6:49 |
01/01/2009 | New Year's Day 10k | 43:31 | 65.3% | 7:00 |
01/01/2012 | New Year's Day 10k | 44:52 | 64.8% | 7:13 |
01/01/2011 | New Year's Day 10k | 45:56 | 62.8% | 7:23 |
01/01/2013 | New Year's Day 10k | 47:52 | 61.2% | 7:42 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.