Laura Denham-Jones
Club: Road Runners Club
Season bests
Runner number: 15542
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/06/2006 | Last Friday 5k | 21:09 | 70.9% | 6:48 |
26/05/2006 | Last Friday 5k | 21:16 | 70.5% | 6:51 |
26/01/2007 | Last Friday 5k | 21:51 | 70.2% | 7:02 |
24/02/2006 | Last Friday 5k | 21:54 | 68.5% | 7:03 |
26/10/2012 | Last Friday 5k | 22:15 | 72.1% | 7:10 |
29/06/2007 | Last Friday 5k | 22:19 | 68.7% | 7:11 |
29/12/2006 | Last Friday 5k | 22:21 | 67.6% | 7:12 |
28/09/2012 | Last Friday 5k | 22:22 | 71.0% | 7:12 |
28/01/2011 | Last Friday 5k | 22:28 | 70.1% | 7:14 |
29/07/2005 | Last Friday 5k | 22:37 | 65.8% | 7:17 |
30/09/2005 | Last Friday 5k | 22:38 | 65.7% | 7:17 |
24/06/2005 | Last Friday 5k | 23:18 | 63.8% | 7:30 |
27/01/2006 | Last Friday 5k | 23:21 | 64.2% | 7:31 |
28/04/2023 | Last Friday 5k | 24:49 | 71.2% | 7:59 |
26/05/2023 | Last Friday 5k | 25:20 | 69.8% | 8:09 |
24/02/2023 | Last Friday 5k | 25:49 | 68.5% | 8:18 |
24/09/2021 | Last Friday 5k | 29:11 | 59.2% | 9:23 |
31/12/2021 | Last Friday 5k | 29:53 | 58.5% | 9:37 |
29/10/2021 | Last Friday 5k | 30:21 | 57.6% | 9:46 |
01/01/2007 | New Year's Day 10k | 46:41 | 67.3% | 7:31 |
01/01/2010 | New Year's Day 10k | 48:41 | 66.0% | 7:50 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.