Nicholas Langford
Club: Serpentine Running Club
Season bests
Runner number: 7138
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
01/02/2004 | Watford Half Marathon | 1:31:26 | 66.0% | 6:58 |
07/03/2004 | Reading Half Marathon | 1:31:00 | 66.3% | 6:56 |
15/08/2004 | Summer League 10k | 40:04 | 69.1% | 6:27 |
09/08/2003 | Serpentine Handicap (97-04) | 26:34 | 66.7% | 6:31 |
06/12/2003 | Serpentine Handicap (97-04) | 26:11 | 67.6% | 6:25 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
13/06/2004 | Windsor Olympic Triathlon | 2:34:19 |
01/08/2004 | London Triathlon - Olympic | 2:27:24 |
02/08/2003 | London Triathlon - Sprint | 1:19:09 |
09/05/2004 | Stratford 220 Triathlon | 1:13:34 |
06/09/2003 | South Coast Sprint Triathlon | 1:12:36 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.