John Allen
Club: Unattached
Season bests
Runner number: 6339
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
28/07/2006 | Last Friday 5k | 21:43 | 63.0% | 6:59 |
25/08/2006 | Last Friday 5k | 21:21 | 64.1% | 6:52 |
26/01/2007 | Last Friday 5k | 21:16 | 65.7% | 6:51 |
24/09/2004 | Last Friday 5k | 21:13 | 63.5% | 6:50 |
25/02/2005 | Last Friday 5k | 21:11 | 64.1% | 6:49 |
27/04/2007 | Last Friday 5k | 21:09 | 66.0% | 6:48 |
28/01/2005 | Last Friday 5k | 21:04 | 64.4% | 6:47 |
30/09/2005 | Last Friday 5k | 20:57 | 64.8% | 6:45 |
26/10/2007 | Last Friday 5k | 20:55 | 67.3% | 6:44 |
27/10/2006 | Last Friday 5k | 20:54 | 65.9% | 6:44 |
27/08/2004 | Last Friday 5k | 20:53 | 64.5% | 6:43 |
29/07/2005 | Last Friday 5k | 20:52 | 65.1% | 6:43 |
26/11/2004 | Last Friday 5k | 20:52 | 65.1% | 6:43 |
27/01/2006 | Last Friday 5k | 20:52 | 65.5% | 6:43 |
23/02/2007 | Last Friday 5k | 20:52 | 66.9% | 6:43 |
30/03/2007 | Last Friday 5k | 20:51 | 67.0% | 6:43 |
28/11/2003 | Last Friday 5k | 20:48 | 64.8% | 6:42 |
31/10/2003 | Last Friday 5k | 20:47 | 64.9% | 6:41 |
24/02/2006 | Last Friday 5k | 20:45 | 65.9% | 6:41 |
27/02/2004 | Last Friday 5k | 20:39 | 65.3% | 6:39 |
27/06/2003 | Last Friday 5k | 20:38 | 64.9% | 6:38 |
30/05/2003 | Last Friday 5k | 20:37 | 64.9% | 6:38 |
25/01/2008 | Last Friday 5k | 20:36 | 68.3% | 6:38 |
28/09/2007 | Last Friday 5k | 20:32 | 68.0% | 6:36 |
31/03/2006 | Last Friday 5k | 20:32 | 66.6% | 6:36 |
28/04/2006 | Last Friday 5k | 20:31 | 66.7% | 6:36 |
26/08/2005 | Last Friday 5k | 20:28 | 66.3% | 6:35 |
25/03/2005 | Last Friday 5k | 20:20 | 66.8% | 6:33 |
31/08/2007 | Last Friday 5k | 20:16 | 68.9% | 6:31 |
26/03/2004 | Last Friday 5k | 20:14 | 66.6% | 6:31 |
29/04/2005 | Last Friday 5k | 20:09 | 67.4% | 6:29 |
30/04/2004 | Last Friday 5k | 20:07 | 67.0% | 6:28 |
28/10/2005 | Last Friday 5k | 20:01 | 68.3% | 6:26 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.