Ryan Friel

Club: East London Runners
Season bests Edit
Runner number: 49334

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
27/01/2023 Last Friday 5k 17:34 75.5% 5:39
29/10/2021 Last Friday 5k 17:29 75.5% 5:38
25/03/2022 Last Friday 5k 16:55 78.4% 5:27
24/06/2022 Last Friday 5k 16:40 79.6% 5:22
23/02/2024 Last Friday 5k 16:40 80.5% 5:22
24/02/2023 Last Friday 5k 16:37 80.3% 5:21
27/05/2022 Last Friday 5k 16:36 79.9% 5:21
29/04/2022 Last Friday 5k 16:19 81.3% 5:15
26/01/2024 Last Friday 5k 16:10 82.5% 5:12
26/05/2023 Last Friday 5k 15:55 83.8% 5:07
29/12/2023 Last Friday 5k 15:54 83.9% 5:07
24/11/2023 Last Friday 5k 15:53 84.0% 5:07


Chart 66057e115578d

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.