John Henry

Club: East London Runners
Season bests Edit
Runner number: 48044

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
25/10/2019 Last Friday 5k 18:08 75.6% 5:50
28/02/2020 Last Friday 5k 17:50 76.9% 5:44
31/01/2020 Last Friday 5k 17:41 77.5% 5:41
29/10/2021 Last Friday 5k 17:41 78.6% 5:41
29/11/2019 Last Friday 5k 17:24 78.8% 5:36
31/12/2021 Last Friday 5k 16:40 83.4% 5:22
27/08/2021 Last Friday 5k 16:39 82.9% 5:21
24/09/2021 Last Friday 5k 16:37 83.1% 5:21


Chart 61f18e32f10e2

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
12/01/2020 Sunday League 6M 38:14 6:09
22/12/2019 Sunday League 5M 31:47 6:24
19/12/2021 Sunday League 5M 30:25 6:07
12/12/2021 Sunday League 5M 30:02 6:02
01/12/2019 Sunday League 5M 30:02 6:02
20/10/2019 Sunday League 5M 29:55 6:01

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.