Ben Cook
Club: Kent AC
Season bests
Runner number: 45419
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
27/07/2018 | Last Friday 5k | 17:36 | 76.3% | 5:40 |
23/03/2018 | Last Friday 5k | 17:31 | 76.6% | 5:38 |
16/02/2018 | Last Friday 5k | 17:16 | 77.7% | 5:33 |
25/05/2018 | Last Friday 5k | 17:03 | 78.7% | 5:29 |
26/10/2018 | Last Friday 5k | 16:54 | 80.0% | 5:26 |
30/11/2018 | Last Friday 5k | 16:38 | 81.3% | 5:21 |
31/05/2019 | Last Friday 5k | 16:21 | 82.7% | 5:16 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.