Melanie Spencer
Club: Hillingdon AC
Season bests
Runner number: 42648
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
29/09/2019 | Middlesex 10k | 48:17 | 66.0% | 7:46 |
04/09/2016 | Middlesex 10k | 47:49 | 64.9% | 7:42 |
01/10/2017 | Middlesex 10k | 47:45 | 65.8% | 7:41 |
24/09/2022 | Middlesex 10k | 46:52 | 69.9% | 7:32 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.