Becky West
Club: Serpentine Running Club
Season bests
Runner number: 40894
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
05/03/2016 | Serpentine Handicap | 38:02 | 54.9% | 8:46 |
03/06/2017 | Serpentine Handicap | 34:39 | 60.2% | 8:00 |
05/11/2016 | Serpentine Handicap | 34:15 | 60.9% | 7:54 |
01/10/2016 | Serpentine Handicap | 34:04 | 61.2% | 7:52 |
06/05/2017 | Serpentine Handicap | 33:49 | 61.7% | 7:48 |
01/04/2017 | Serpentine Handicap | 33:26 | 62.4% | 7:43 |
04/03/2017 | Serpentine Handicap | 33:22 | 62.5% | 7:42 |
02/09/2017 | Serpentine Handicap | 32:47 | 63.6% | 7:34 |
04/01/2020 | Serpentine Handicap | 32:25 | 64.4% | 7:29 |
07/10/2017 | Serpentine Handicap | 32:13 | 64.8% | 7:26 |
01/02/2020 | Serpentine Handicap | 32:02 | 65.1% | 7:23 |
06/01/2018 | Serpentine Handicap | 31:56 | 65.3% | 7:22 |
05/05/2018 | Serpentine Handicap | 31:46 | 65.7% | 7:20 |
03/02/2018 | Serpentine Handicap | 31:22 | 66.5% | 7:14 |
05/02/2022 | Serpentine Handicap | 30:57 | 67.5% | 7:08 |
05/03/2022 | Serpentine Handicap | 30:03 | 69.5% | 6:56 |
06/11/2021 | Serpentine Handicap | 29:54 | 69.9% | 6:54 |
07/01/2023 | Serpentine Handicap | 29:30 | 70.9% | 6:48 |
19/06/2021 | Serpentine 5k - test race | 21:24 | 69.0% | 6:53 |
29/05/2021 | Serpentine 5k - test race | 21:11 | 69.7% | 6:49 |
25/03/2022 | Last Friday 5k | 20:51 | 70.9% | 6:43 |
24/02/2023 | Last Friday 5k | 20:46 | 71.3% | 6:41 |
27/01/2023 | Last Friday 5k | 20:20 | 72.8% | 6:33 |
15/07/2017 | Club Championship 1k | 3:43 | 65.9% | 5:59 |
16/07/2022 | Club Championship 1k | 3:38 | 67.4% | 5:51 |
17/07/2021 | Club Championship 1k | 3:31 | 69.7% | 5:39 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
25/01/2020 | Southern Counties XC Championship (women) | 40:36 | 8:10 |
27/01/2018 | Southern Counties XC Championship (women) | 40:08 | 8:04 |
26/10/2019 | North of the Thames XC (Liddiard Trophy) 5M (women) | 37:36 | 7:34 |
01/12/2018 | Metropolitan League 6k (women) | 32:18 | 8:40 |
16/11/2019 | London Championship 6k (women) | 30:34 | 8:12 |
10/02/2018 | Metropolitan League 6k (women) | 30:22 | 8:09 |
13/01/2018 | Metropolitan League 6k (women) | 28:50 | 7:44 |
11/11/2017 | Metropolitan League 6k (women) | 28:32 | 7:39 |
10/11/2018 | Metropolitan League 6k (women) | 28:25 | 7:37 |
02/12/2017 | Metropolitan League 6k (women) | 25:19 | 6:47 |
28/10/2017 | North of the Thames XC (Liddiard Trophy) 3M (women) | 21:15 | 4:16 |
27/10/2018 | North of the Thames XC (Liddiard Trophy) 3M (women) | 20:29 | 4:07 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
11/07/2022 | 3000m | Club Championship 3000m | 12:34.40 | 66.7% | 0.00 |
18/07/2017 | 1mile | Club Championship 1mile | 6:31.30 | 64.3% | 0.00 |
04/07/2022 | 1mile | Club Championship 1mile | 6:25.70 | 65.6% | 0.00 |
05/07/2021 | 1mile | Club Championship 1mile | 6:10.70 | 68.1% | 0.00 |
19/05/2018 | 1500m | Southern Athletics League (div 3) | 5:55.36 | 65.4% | 5.00 |
28/04/2018 | 1500m | Southern Athletics League (div 3) | 5:52.70 | 65.9% | 0.00 |
19/08/2017 | 800m | Southern Athletics League (div 2) | 2:53.10 | 65.4% | 0.00 |
19/05/2018 | 800m | Southern Athletics League (div 3) | 2:49.03 | 67.0% | 4.00 |
19/05/2018 | - 4x400m(2) | Southern Athletics League (div 3) | 1:19.20 | n/a | 0.00 |
19/08/2017 | 400m | Southern Athletics League (div 2) | 1:17.70 | 61.3% | 0.00 |
28/04/2018 | 400m | Southern Athletics League (div 3) | 1:16.00 | 62.6% | 0.00 |
28/04/2018 | - 4x100m(2) | Southern Athletics League (div 3) | 0.00 | n/a | 0.00 |
19/05/2018 | - 4x100m(1) | Southern Athletics League (div 3) | 0.00 | n/a | 0.00 |