John Decesare

Club: Ampthill & Flitwick Flyers
Season bests Edit
Runner number: 40383

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
18/12/2015 Last Friday 5k 18:52 77.0% 6:04
28/08/2015 Last Friday 5k 18:46 76.9% 6:02
26/06/2015 Last Friday 5k 18:30 78.0% 5:57
31/07/2015 Last Friday 5k 18:22 78.5% 5:55

Chart 5a165ee5bfe6a

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.