Ciaran Williams
Club: Serpentine Running Club
Season bests
Runner number: 37723
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
27/09/2015 | Ealing Half Marathon | 1:32:03 | 63.4% | 7:01 |
17/02/2019 | 26.2 Valentines 10k | 39:46 | 67.3% | 6:24 |
24/05/2015 | Westminster Mile | 5:08 | 72.4% | 5:08 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
20/12/2014 | Metropolitan League 8k (men) | 35:02 | 7:03 |
08/11/2014 | Metropolitan League 8k (men) | 32:21 | 6:30 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
10/05/2015 | Crystal Palace Triathlon | 1:19:43 |
17/05/2014 | Greenwich Hills Time Trial | 2:22 |
14/03/2015 | Greenwich Hills Time Trial | 2:12 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.