James Richens

Club: Victoria Park H & Tower Hamlets AC
Season bests Edit
Runner number: 31020

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
20/10/2013 Abingdon Marathon 4:07:59 52.5% 9:27
29/09/2013 Ealing Half Marathon 1:40:13 62.5% 7:39
31/03/2013 Richmond 13.1 Half Marathon 1:34:44 66.2% 7:13
16/02/2013 Eton Dorney Windsor Half Marathon 1:31:17 68.7% 6:58
29/09/2012 Middlesex 10k 45:06 63.5% 7:15
04/10/2015 Middlesex 10k 45:05 63.4% 7:15
01/10/2017 Middlesex 10k 43:10 67.3% 6:57
07/09/2013 Middlesex 10k 42:25 68.0% 6:49
05/12/2015 Serpentine Handicap 31:14 63.5% 7:12
01/12/2012 Serpentine Handicap 30:09 64.9% 6:57
07/01/2012 Serpentine Handicap 29:20 66.7% 6:46
04/02/2012 Serpentine Handicap 28:37 68.4% 6:36
07/04/2012 Serpentine Handicap 28:32 68.6% 6:35
16/03/2016 La Santa Frank Horwill Memorial Handicap Mile 7:09 57.1% 7:09
13/03/2013 La Santa Frank Horwill Memorial Handicap Mile 6:29 61.7% 6:29


Chart 6605fcb3403e9

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
17/01/2015 Box Hill Fell Race 7.5M 1:19:38 10:37
23/01/2016 Box Hill Fell Race 7.5M 1:19:21 10:35
21/01/2017 Box Hill Fell Race 7.5M 1:16:43 10:14
30/01/2016 Southern Counties XC Championship (men) 1:15:44 8:07
28/01/2017 Southern Counties XC Championship (men) 1:12:35 7:47
26/01/2019 Southern Counties XC Championship (men) 1:06:28 7:08
05/01/2013 Middlesex XC Championships (men) 56:34 7:35
03/01/2015 Middlesex XC Championships (men) 55:50 7:29
17/11/2012 London Championship 10k (men) 54:09 8:43
15/11/2014 London Championship 10k (men) 48:30 7:48
08/12/2012 SEAA Vets XC Championships (V40) 45:13 7:17
19/11/2016 London Championship 10k (men) 44:09 7:06
10/01/2015 Metropolitan League 8k (men) 42:36 8:34
20/10/2012 Metropolitan League 8k (men) 39:12 7:53
13/02/2016 Metropolitan League 8k (men) 38:52 7:49
21/11/2015 North London XC Championships (men) 38:49 7:46
09/02/2019 Metropolitan League 8k (men) 38:21 7:43
15/12/2012 Metropolitan League 8k (men) 38:00 7:39
11/10/2014 Metropolitan League 8k (men) 37:48 7:36
15/10/2016 Metropolitan League 8k (men) 37:30 7:33
03/11/2018 North London XC Championships (men) 37:25 7:29
10/10/2015 Metropolitan League 8k (men) 37:04 7:27
13/10/2018 Metropolitan League 8k (men) 36:39 7:22
14/01/2017 Metropolitan League 8k (men) 36:35 7:21
10/11/2018 Metropolitan League 8k (men) 36:15 7:17
22/11/2014 North London XC Championships (men) 34:56 6:59
25/10/2014 North of the Thames XC (Liddiard Trophy) 5M 34:50 6:58
29/10/2016 North of the Thames XC (Liddiard Trophy) 5M 33:42 6:44
27/10/2018 North of the Thames XC (Liddiard Trophy) 5M 32:53 6:35
24/11/2018 Fraternity Cup & Sorority Cup 32:24 6:29

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
06/07/2014 Ironman Frankfurt 13:14:08
17/07/2016 Challenge Roth 11:52:45
04/06/2012 Tour of Wessex 109M 9:10:37
03/06/2012 Tour of Wessex 118M 8:18:00
02/06/2012 Tour of Wessex 105M 7:01:41
11/05/2013 Ironman 70.3 Mallorca 5:36:39
31/05/2015 Outlaw Half Nottingham 5:18:44
07/05/2016 Ironman 70.3 Mallorca 5:11:26
10/09/2016 Vitruvian Middle Distance 5:08:58
02/08/2015 Ride London Surrey 100M 4:47:46
15/02/2015 Kentish Killer Sportive 70M 4:44:20
28/02/2016 Kentish Killer Sportive 70M 4:31:32
07/07/2012 Sussex Olympic Triathlon 2:41:36
22/06/2013 Dambuster Triathlon 2:32:35
12/08/2012 Cambridge Triathlon 2:27:23
14/09/2013 ITU World Triathlon Series (Olympic) 2:24:49
14/04/2013 Dragon Slayer Duathlon (Redbridge) 2:22:39
03/04/2016 Windsor Duathlon - Windsor Great Park Standard 2:22:38
14/04/2012 Ful-On Standard Duathlon 1:29:33
10/06/2012 Blenheim Triathlon (Sprint) 1:18:00
20/05/2012 Crystal Palace Triathlon 1:17:33
09/04/2012 Thames Turbo Sprint Triathlon 1:16:09
13/03/2013 La Santa Serpie Mini-Tri 58:03
11/03/2015 La Santa Serpie Mini-Tri 57:22
16/03/2016 La Santa Serpie Mini-Tri 55:12
13/05/2012 Kingfisher Aquathlon Full Distance 47:53
12/03/2013 La Santa Tabayesco Bike TT 34:54
10/03/2015 La Santa Mountain Bike TT 32:52
15/03/2016 La Santa Tabayesco Bike TT 31:40
07/10/2012 London Fields Aquathlon 31:09
05/10/2014 London Fields Aquathlon 30:59
02/10/2016 London Fields Aquathlon 29:56
07/04/2013 London Fields Aquathlon 29:55
16/09/2018 London Fields Aquathlon 29:27
26/05/2015 Velopark Tuesday Tens 24:31
16/05/2017 Velopark Tuesday Tens 24:22
23/05/2017 Velopark Tuesday Tens 23:54
04/10/2014 Greenwich Hills Time Trial 2:47
24/08/2013 Greenwich Hills Time Trial 2:38

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.