Richard Shirley
Club: Unattached
Season bests 
Runner number: 28151
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 26/03/2010 | Last Friday 5k | 22:01 | 58.6% | 7:05 |
| 25/06/2010 | Last Friday 5k | 21:49 | 59.1% | 7:01 |
| 30/04/2010 | Last Friday 5k | 21:46 | 59.3% | 7:00 |
| 28/05/2010 | Last Friday 5k | 21:38 | 59.6% | 6:58 |
| 30/07/2010 | Last Friday 5k | 21:15 | 60.7% | 6:50 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.