Rafaele Lamour

Club: Mornington Chasers
Season bests Edit
Runner number: 27484

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
01/01/2018 New Year's Day 10k 57:55 56.6% 9:19
01/01/2013 New Year's Day 10k 56:43 55.6% 9:08
01/01/2014 New Year's Day 10k 56:43 56.0% 9:08
01/01/2016 New Year's Day 10k 54:00 59.5% 8:41
01/01/2015 New Year's Day 10k 53:11 60.2% 8:33
01/01/2011 New Year's Day 10k 52:25 59.5% 8:26
05/06/2011 Summer League 10k 51:08 61.0% 8:14
01/01/2010 New Year's Day 10k 50:51 61.1% 8:11
01/01/2017 New Year's Day 10k 50:31 64.2% 8:08
01/01/2012 New Year's Day 10k 50:30 62.1% 8:08
01/01/2019 New Year's Day 10k 50:22 65.7% 8:06
26/08/2012 Summer League 5M 42:05 59.8% 8:25


Chart 66055866c988f

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
13/02/2022 Sunday League 5.5 miles 53:22 9:45
05/11/2023 Sunday League 5M 45:34 9:10
30/10/2022 Sunday League 5M 41:58 8:26

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.