Jon Mellows
Club: London Fields Triathlon Club
Season bests
Runner number: 23580
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
26/09/2010 | New Forest Half Marathon | 1:24:30 | 70.1% | 6:27 |
16/11/2008 | Brighton 10k | 40:31 | 66.3% | 6:31 |
19/12/2008 | Last Friday 5k | 19:36 | 65.8% | 6:18 |
28/08/2009 | Last Friday 5k | 19:16 | 67.0% | 6:12 |
30/01/2009 | Last Friday 5k | 19:08 | 67.4% | 6:09 |
25/07/2008 | Last Friday 5k | 19:05 | 67.6% | 6:08 |
28/11/2008 | Last Friday 5k | 18:58 | 68.0% | 6:06 |
26/09/2008 | Last Friday 5k | 18:52 | 68.4% | 6:04 |
29/08/2008 | Last Friday 5k | 18:47 | 68.7% | 6:03 |
28/10/2011 | Last Friday 5k | 18:45 | 68.9% | 6:02 |
27/02/2009 | Last Friday 5k | 18:36 | 69.4% | 5:59 |
24/04/2009 | Last Friday 5k | 18:34 | 69.5% | 5:58 |
27/11/2009 | Last Friday 5k | 18:34 | 69.5% | 5:58 |
30/04/2010 | Last Friday 5k | 18:31 | 69.7% | 5:58 |
28/05/2010 | Last Friday 5k | 18:30 | 69.7% | 5:57 |
27/03/2009 | Last Friday 5k | 18:21 | 70.3% | 5:54 |
30/10/2009 | Last Friday 5k | 18:19 | 70.4% | 5:54 |
27/08/2010 | Last Friday 5k | 18:09 | 71.1% | 5:50 |
29/10/2010 | Last Friday 5k | 18:07 | 71.2% | 5:50 |
30/07/2010 | Last Friday 5k | 18:05 | 71.3% | 5:49 |
24/09/2010 | Last Friday 5k | 17:57 | 71.9% | 5:47 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.