Mark Shepherd
Club: Welsh Anglo Athletes
Season bests 
Runner number: 20073
Road Races X/C
Multi-sport
T & F 
Date ![]() |
Series ![]() |
Time ![]() |
Graded ![]() |
Pace ![]() |
27/12/2019 | Last Friday 5k | 18:06 | 80.9% | 5:49 |
23/02/2007 | Last Friday 5k | 17:32 | 75.6% | 5:39 |
26/01/2007 | Last Friday 5k | 17:31 | 75.7% | 5:38 |
29/06/2007 | Last Friday 5k | 17:21 | 76.4% | 5:35 |
Cross Country, Trail and Fell Races Road
Multi-sport
T & F 
No races found.
Multi-sport and Other Races Road
X/C
T & F 
No races found.
Track and Field Meetings Road
X/C
Multi-sport 
No meetings found.