Charles MacDonald

Club: Serpentine Running Club
Season bests Edit
Runner number: 18409

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
06/11/2005 New York Marathon 4:33:21 46.4% 10:25
23/04/2006 London Marathon 4:30:11 46.9% 10:18
10/10/2010 Royal Parks Half Marathon 1:53:35 53.5% 8:40
30/11/2008 Norwich Half Marathon 1:47:12 55.9% 8:11
01/07/2007 London 10k 48:26 56.3% 7:48
15/02/2009 26.2 Valentines 10k 48:17 57.2% 7:46
02/07/2007 Sri Chinmoy 5k 21:40 60.5% 6:58
15/06/2008 Pants in the Park 5k 21:26 61.5% 6:54


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Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
01/09/2007 The Big Woody 13:13:08
28/08/2010 The Big Woody (aquabike) 9:55:03
18/05/2008 Hayle Middle Distance Triathlon 6:33:59
06/07/2008 CowMan Triathlon 6:29:29
06/08/2006 CowMan Triathlon 6:28:57
08/07/2007 CowMan Triathlon 6:10:11
09/09/2006 Vitruvian Middle Distance 5:51:44
14/06/2009 Windsor Olympic Triathlon 2:58:10
25/06/2006 Dorney Lake Triathlon - Olympic 2:48:56
05/08/2007 London Triathlon - Olympic 2:41:32
14/09/2008 London Duathlon Half 1:59:59
13/09/2009 London Duathlon Half 1:58:46
09/06/2007 The Long Swim @ South Cerney 1:39:11
11/07/2010 Bedford Box End Sprint Triathlon 1:37:31
06/06/2009 Blenheim Triathlon (Sprint) 1:37:10
21/02/2010 F3 Dorney Sprint Duathlon 1:26:35
29/07/2007 The Long Swim @ Dorney Lake 1:25:50
20/05/2007 Eton Supersprints 1:12:26
18/06/2008 SLSC Evening Aquathlon 1:02:11
30/05/2007 SLSC Evening Aquathlon 1:00:26
13/06/2007 SLSC Evening Aquathlon 58:52
27/06/2007 SLSC Evening Aquathlon 58:23

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.