Richard Ward
Club: Belgrave Harriers
Season bests
Runner number: 17355
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/11/2007 | Last Friday 5k | 16:00 | 80.6% | 5:09 |
30/12/2005 | Last Friday 5k | 15:48 | 82.1% | 5:05 |
27/01/2006 | Last Friday 5k | 15:46 | 82.3% | 5:04 |
28/04/2006 | Last Friday 5k | 15:45 | 82.4% | 5:04 |
28/01/2011 | Last Friday 5k | 15:40 | 82.3% | 5:02 |
31/03/2006 | Last Friday 5k | 15:35 | 83.3% | 5:01 |
25/02/2011 | Last Friday 5k | 15:31 | 83.1% | 5:00 |
24/12/2010 | Last Friday 5k | 15:29 | 83.3% | 4:59 |
29/10/2010 | Last Friday 5k | 15:17 | 84.4% | 4:55 |
29/12/2006 | Last Friday 5k | 15:07 | 85.8% | 4:52 |
26/11/2010 | Last Friday 5k | 15:02 | 85.8% | 4:50 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.