Mark La Frenais
Club: Serpentine Running Club
Season bests
Runner number: 15294
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
15/10/2006 | Cabbage Patch 10M | 1:16:52 | 58.1% | 7:41 |
05/11/2005 | Serpentine Handicap | 31:42 | 58.2% | 7:19 |
03/12/2005 | Serpentine Handicap | 30:39 | 60.2% | 7:04 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.