Ian T Cooper
Club: Serpentine Running Club
Season bests 
Runner number: 15007
Road Races X/C Multi-sport T & F
Date  |
Series |
Time  |
Graded |
Pace |
| 30/09/2012 | Berlin Marathon | 4:56:57 | 57.2% | 11:19 |
| 25/05/2008 | Edinburgh Marathon | 4:43:44 | 56.8% | 10:49 |
| 13/04/2008 | London Marathon | 4:38:07 | 57.9% | 10:36 |
| 22/04/2007 | London Marathon | 4:36:37 | 57.6% | 10:33 |
| 15/10/2006 | Amsterdam Marathon | 4:31:12 | 58.1% | 10:20 |
| 23/04/2006 | London Marathon | 4:29:35 | 57.8% | 10:17 |
| 18/04/2011 | Boston Marathon | 4:28:25 | 61.9% | 10:14 |
| 31/10/2010 | Athens Classic Marathon | 4:27:40 | 62.1% | 10:12 |
| 09/05/2010 | Prague Marathon | 4:26:51 | 61.6% | 10:11 |
| 26/09/2010 | Berlin Marathon | 4:26:43 | 62.3% | 10:10 |
| 11/10/2009 | Chicago Marathon | 4:14:28 | 64.6% | 9:42 |
| 30/10/2006 | Dublin Marathon | 4:07:50 | 63.5% | 9:27 |
| 30/03/2008 | RB Kingston Spring Raceday 16M | 2:35:16 | 61.2% | 9:42 |
| 01/04/2012 | RB Kingston Spring Raceday 16M | 2:31:25 | 65.3% | 9:27 |
| 10/10/2010 | RB Kingston Spring Raceday 16M | 2:30:49 | 64.9% | 9:25 |
| 05/04/2009 | RB Kingston Spring Raceday 16M | 2:30:46 | 63.6% | 9:25 |
| 11/05/2008 | Tewkesbury Half Marathon | 2:10:55 | 58.7% | 9:59 |
| 01/02/2009 | Watford Half Marathon | 2:10:07 | 59.6% | 9:55 |
| 07/09/2008 | Great Scottish Run Half Marathon | 2:07:48 | 60.1% | 9:45 |
| 24/05/2009 | Wokingham Half Marathon | 2:06:47 | 61.2% | 9:40 |
| 21/02/2010 | Sussex Beacon Half Marathon | 2:06:32 | 61.9% | 9:39 |
| 18/02/2007 | Sussex Beacon Half Marathon | 2:05:26 | 60.6% | 9:34 |
| 22/02/2009 | Sussex Beacon Half Marathon | 2:03:11 | 62.9% | 9:24 |
| 29/03/2009 | Reading Half Marathon | 1:57:43 | 65.9% | 8:59 |
| 22/10/2006 | Great South Run 10M | 1:28:29 | 63.5% | 8:51 |
| 16/10/2005 | Cabbage Patch 10M | 1:25:57 | 64.7% | 8:36 |
| 17/05/2009 | Oxford Town and Gown 10k | 57:43 | 61.0% | 9:17 |
| 01/01/2007 | New Year's Day 10k | 55:56 | 61.9% | 9:00 |
| 03/01/2009 | Serpentine Handicap | 40:33 | 59.4% | 9:21 |
| 02/05/2009 | Serpentine Handicap | 38:52 | 62.0% | 8:58 |
| 07/11/2009 | Serpentine Handicap | 38:05 | 63.9% | 8:47 |
| 04/04/2009 | Serpentine Handicap | 37:32 | 64.2% | 8:39 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.