Liza Miers
Club: Unattached
Season bests
Runner number: 1116
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
01/01/2014 | New Year's Day 10k | 1:05:47 | 61.3% | 10:35 |
01/01/2013 | New Year's Day 10k | 58:39 | 67.8% | 9:26 |
01/01/2003 | New Year's Day 10k | 55:14 | 62.2% | 8:53 |
01/01/2004 | New Year's Day 10k | 53:44 | 64.5% | 8:39 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
29/11/1997 | Metropolitan League 4k (women) | 20:32 | 8:16 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.