Malcolm French

Club: Serpentine Running Club
Season bests Edit
Runner number: 1059

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
01/02/2004 Watford Half Marathon 1:40:52 64.8% 7:42
22/01/2006 St Albans Fred Hughes 10M 1:20:14 62.2% 8:01
14/04/2006 Maidenhead Easter 10M 1:20:06 62.3% 8:01
17/10/2004 Cabbage Patch 10M 1:16:34 64.2% 7:39
24/11/2004 Henlow 10M 1:16:32 64.2% 7:39
26/09/1999 Cabbage Patch 10M 1:15:14 62.9% 7:31
26/09/1998 Cabbage Patch 10M 1:11:52 65.3% 7:11
10/10/1995 Cabbage Patch 10M 1:09:36 66.0% 6:58
31/10/2004 Ricky Road Run (Rickmansworth) 9M 1:08:38 63.7% 7:40
26/10/2003 Ricky Road Run (Rickmansworth) 9M 1:04:17 67.5% 7:11
06/07/2003 Club Championship 10k 51:37 57.3% 8:18
07/10/2001 Club Championship 10k 49:13 59.2% 7:55
02/05/2005 Wimbledon Barry Jones 10k 48:47 61.6% 7:51
11/06/2005 Sri Chinmoy 10k 48:36 61.8% 7:49
27/03/2010 Victoria Park Open 5M 48:18 52.6% 9:39
12/09/2004 Middlesex 10k 46:26 64.2% 7:28
03/05/2004 Wimbledon Barry Jones 10k 45:34 65.4% 7:20
22/07/1990 Elmbridge 10k 44:07 61.1% 7:06
17/06/2000 Club Championship 10k 43:28 66.5% 7:00
15/02/2004 Chessington 10k 42:51 69.6% 6:54
01/05/2006 Wimbledon Barry Jones 5M 39:48 60.6% 7:57
07/03/2004 London Heathside 5M 37:31 63.3% 7:30
29/05/2005 Barking and Dagenham 5M 36:54 64.8% 7:23
30/05/2004 Barking and Dagenham 5M 36:25 65.2% 7:17
24/07/2004 Sri Chinmoy 5M 36:03 65.8% 7:12
05/03/2005 Serpentine Handicap 36:00 57.3% 8:18
23/05/2004 Coombe Hill 5M 35:31 66.8% 7:06
07/05/2005 Serpentine Handicap 34:35 59.6% 7:59
06/11/2004 Serpentine Handicap 34:03 60.1% 7:51
05/11/2005 Serpentine Handicap 34:02 60.6% 7:51
04/01/2003 Serpentine Handicap (97-04) 33:59 56.1% 8:20
01/04/2006 Serpentine Handicap 33:40 61.7% 7:46
01/10/2005 Serpentine Handicap 33:36 61.4% 7:45
07/06/2003 Serpentine Handicap (97-04) 33:32 56.8% 8:13
03/09/2005 Serpentine Handicap 33:16 62.0% 7:40
25/06/2005 Serpentine Handicap 32:51 62.8% 7:35
02/04/2005 Serpentine Handicap 32:48 62.9% 7:34
06/08/2005 Serpentine Handicap 32:26 63.6% 7:29
04/09/2004 Serpentine Handicap (97-04) 32:05 59.9% 7:52
05/05/2001 Serpentine Handicap (97-04) 31:30 59.6% 7:43
07/07/2001 Serpentine Handicap (97-04) 31:17 60.0% 7:40
21/05/2012 Sri Chinmoy 5k 30:58 50.5% 9:58
02/02/2002 Serpentine Handicap (97-04) 30:50 61.3% 7:33
01/09/2001 Serpentine Handicap (97-04) 30:42 61.1% 7:31
07/04/2001 Serpentine Handicap (97-04) 30:40 61.2% 7:31
14/05/2012 Sri Chinmoy 5k 30:40 51.0% 9:52
06/10/2001 Serpentine Handicap (97-04) 30:27 61.6% 7:28
24/05/2008 Wimbledon Common Time Trial 5k 30:23 49.8% 9:47
02/06/2001 Serpentine Handicap (97-04) 30:17 62.0% 7:25
05/04/2003 Serpentine Handicap (97-04) 30:11 63.1% 7:24
06/04/2002 Serpentine Handicap (97-04) 30:09 62.7% 7:23
06/09/2003 Serpentine Handicap (97-04) 29:47 64.0% 7:18
03/04/2004 Serpentine Handicap (97-04) 29:44 64.6% 7:17
04/09/1999 Serpentine Handicap (97-04) 29:35 62.5% 7:15
02/12/2000 Serpentine Handicap (97-04) 29:28 63.7% 7:13
07/10/2000 Serpentine Handicap (97-04) 29:25 63.3% 7:13
05/06/2004 Serpentine Handicap (97-04) 29:20 65.5% 7:11
03/12/1994 Serpentine Handicap (82-96) 29:19 62.4% 7:03
01/05/2004 Serpentine Handicap (97-04) 29:18 65.5% 7:11
02/09/2000 Serpentine Handicap (97-04) 28:57 64.3% 7:06
07/09/2002 Serpentine Handicap (97-04) 28:53 65.5% 7:05
04/10/2003 Serpentine Handicap (97-04) 28:51 66.0% 7:04
08/01/2000 Serpentine Handicap (97-04) 28:45 64.8% 7:03
02/03/2002 Serpentine Handicap (97-04) 28:44 65.8% 7:03
01/06/2002 Serpentine Handicap (97-04) 28:36 66.1% 7:01
06/07/2002 Serpentine Handicap (97-04) 28:33 66.2% 7:00
07/08/1999 Serpentine Handicap (97-04) 28:29 64.9% 6:59
03/05/1997 Serpentine Handicap (97-04) 28:22 64.2% 6:57
04/08/1990 Serpentine Handicap (82-96) 28:06 62.9% 6:46
05/06/1999 Serpentine Handicap (97-04) 28:05 65.8% 6:53
03/08/2002 Serpentine Handicap (97-04) 28:04 67.4% 6:53
01/07/2000 Serpentine Handicap (97-04) 28:00 66.5% 6:52
05/09/1998 Serpentine Handicap (97-04) 28:00 65.5% 6:52
04/05/2002 Serpentine Handicap (97-04) 27:49 68.0% 6:49
06/03/2004 Serpentine Handicap (97-04) 27:45 69.2% 6:48
05/10/2002 Serpentine Handicap (97-04) 27:38 68.4% 6:46
04/04/1998 Serpentine Handicap (97-04) 27:30 66.7% 6:44
10/06/2000 Serpentine Handicap (97-04) 27:28 67.8% 6:44
05/04/1997 Serpentine Handicap (97-04) 27:21 66.6% 6:42
05/06/2003 Assembly League Victoria Park 3.5M 27:21 59.3% 7:49
06/08/1988 Serpentine Handicap (82-96) 27:20 64.6% 6:35
06/05/2000 Serpentine Handicap (97-04) 27:19 68.2% 6:42
01/02/1989 Serpentine Handicap (82-96) 27:10 65.0% 6:32
05/11/1994 Serpentine Handicap (82-96) 27:07 67.0% 6:32
06/01/1990 Serpentine Handicap (82-96) 27:03 65.4% 6:31
13/05/1995 Serpentine Handicap (82-96) 27:00 67.8% 6:30
07/06/1997 Serpentine Handicap (97-04) 26:59 67.5% 6:37
04/11/1989 Serpentine Handicap (82-96) 26:55 65.6% 6:29
08/01/1994 Serpentine Handicap (82-96) 26:46 67.9% 6:27
05/05/1990 Serpentine Handicap (82-96) 26:45 66.1% 6:26
04/03/1989 Serpentine Handicap (82-96) 26:44 66.1% 6:26
01/10/1994 Serpentine Handicap (82-96) 26:39 68.2% 6:25
03/09/1994 Serpentine Handicap (82-96) 26:34 68.4% 6:24
05/07/1997 Serpentine Handicap (97-04) 26:33 68.6% 6:30
02/09/1995 Serpentine Handicap (82-96) 26:31 69.0% 6:23
02/10/1993 Serpentine Handicap (82-96) 26:30 68.1% 6:23
01/09/1990 Serpentine Handicap (82-96) 26:26 66.9% 6:22
02/04/1994 Serpentine Handicap (82-96) 26:23 68.9% 6:21
06/08/1994 Serpentine Handicap (82-96) 26:18 69.1% 6:20
02/06/1990 Serpentine Handicap (82-96) 26:16 67.3% 6:19
05/02/1994 Serpentine Handicap (82-96) 26:10 69.5% 6:18
07/10/1995 Serpentine Handicap (82-96) 26:07 70.1% 6:17
01/04/1989 Serpentine Handicap (82-96) 26:00 67.9% 6:15
07/05/1994 Serpentine Handicap (82-96) 25:59 69.9% 6:15
03/02/1990 Serpentine Handicap (82-96) 25:54 68.3% 6:14
02/09/1989 Serpentine Handicap (82-96) 25:53 68.2% 6:14
07/04/1990 Serpentine Handicap (82-96) 25:53 68.3% 6:14
04/08/2005 Assembly League Victoria Park 3.5M 25:34 64.4% 7:18
03/08/2006 Assembly League Victoria Park 3.5M 25:26 65.3% 7:16
03/03/1990 Serpentine Handicap (82-96) 25:25 69.6% 6:07
03/06/1989 Serpentine Handicap (82-96) 25:25 69.5% 6:07
07/10/1989 Serpentine Handicap (82-96) 25:22 69.6% 6:06
07/08/2003 Assembly League Victoria Park 3.5M 25:06 64.6% 7:10
03/06/2004 Assembly League Victoria Park 3.5M 24:46 66.0% 7:05
02/06/2005 Assembly League Victoria Park 3.5M 24:42 66.7% 7:03
05/08/2004 Assembly League Victoria Park 3.5M 24:37 66.4% 7:02
06/07/2006 Assembly League Dome/O2 5k 23:34 62.1% 7:35
11/05/2006 Assembly League Dome/O2 5k 23:25 62.5% 7:32
03/07/2003 Assembly League Dome/O2 5k 23:17 61.4% 7:30
18/08/2005 Assembly League Dome/O2 5k 23:15 62.5% 7:29
08/05/2003 Assembly League Dome/O2 5k 23:06 61.9% 7:26
12/07/2005 Club Championship 5k 22:30 64.6% 7:14
05/05/2005 Assembly League Dome/O2 5k 22:12 65.4% 7:09
01/07/2004 Assembly League Dome/O2 5k 21:38 66.6% 6:58
29/04/2004 Assembly League Dome/O2 5k 21:36 66.7% 6:57
01/09/2005 Assembly League Beckenham 2.8M 21:24 61.5% 7:34
21/06/2000 Club Championship 5k 20:44 67.4% 6:40
09/06/2008 Sri Chinmoy 2M 20:23 45.5% 10:11
02/09/2004 Assembly League Beckenham 2.8M 20:03 65.1% 7:05
01/04/2004 Assembly League Beckenham 2.8M 19:53 65.7% 7:02
04/09/2003 Assembly League Beckenham 2.8M 19:51 65.3% 7:01
03/04/2003 Assembly League Beckenham 2.8M 19:41 65.8% 6:58
16/06/2008 Sri Chinmoy 2M 19:01 48.7% 9:30
15/06/2009 Sri Chinmoy 2M 18:48 49.7% 9:24
11/08/2008 Sri Chinmoy 2M 18:46 49.4% 9:23
18/07/2005 Sri Chinmoy 2M 14:18 63.7% 7:09
13/06/2005 Sri Chinmoy 2M 14:04 64.8% 7:02
25/07/2005 Sri Chinmoy 2M 13:55 65.5% 6:57
04/07/2005 Sri Chinmoy 2M 13:36 67.0% 6:48
27/06/2005 Sri Chinmoy 2M 13:33 67.3% 6:46
26/07/2005 Club Championship 3k 12:47 65.9% 6:51
26/06/2000 Club Championship 3k 11:33 70.2% 6:12
18/06/1997 Club Championship 3k 11:32 68.7% 6:11
10/05/1997 Club Championship 1k 3:27 68.6% 5:33


Chart 6629e3ff0b905

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
08/03/1997 English National XC Championship 14k (men) 1:13:51 8:29
25/01/1997 Southern Counties XC Championship 14k (men) 1:05:24 7:31
25/02/2006 English National XC Championship (men) 1:05:09 8:44
19/02/2005 English National XC Championship (men) 1:04:06 8:36
21/02/2004 English National XC Championship (men) 1:02:26 8:22
23/02/2002 English National XC Championship (men) 1:00:55 8:10
26/02/2000 English National XC Championship (men) 58:21 7:49
24/02/2001 English National XC Championship (men) 56:46 7:37
26/02/2005 North of the Thames XC Champs 10k (men) 52:24 8:26
15/11/2009 Autumn Challenge 8k 51:51 10:26
12/02/2005 Metropolitan League 8k (men) 48:45 9:48
14/12/1996 Middlesex XC Championships 11k (men) 46:33 6:49
08/02/1987 Sunday League 6M 45:58 7:24
01/03/1997 SEAA Vets XC Championships (V40) 44:39 7:11
03/12/2005 Ellis Trophy 44:14 8:01
13/11/2005 Sunday League 5M 43:49 8:49
20/12/2003 North of the Thames XC Champs 10k (men) 42:53 6:54
08/02/2004 Sunday League 5M 42:32 8:33
02/01/1999 Metropolitan League 8k (men) 42:17 8:30
03/01/1998 Metropolitan League 8k (men) 41:49 8:25
10/10/1998 Metropolitan League 8k (men) 41:33 8:21
14/11/2004 Sunday League 5M 40:48 8:12
27/11/2004 Metropolitan League 8k (men) 40:47 8:12
07/01/2006 Metropolitan League 8k (men) 40:36 8:10
23/11/1996 London Championship 10k (men) 40:17 6:29
04/12/2004 Ellis Trophy 40:10 7:17
07/02/1998 Metropolitan League 8k (men) 40:07 8:04
11/02/2006 Metropolitan League 8k (men) 39:51 8:01
12/12/1998 Metropolitan League 8k (men) 39:47 8:00
19/02/2000 Metropolitan League 8k (men) 39:38 7:58
01/11/2003 Metropolitan League 8k (men) 39:02 7:51
10/01/2004 Metropolitan League 8k (men) 38:38 7:46
09/10/2004 Metropolitan League 8k (men) 38:31 7:45
30/10/2004 Metropolitan League 8k (men) 38:15 7:42
07/11/1998 Metropolitan League 8k (men) 38:13 7:41
15/01/2000 Metropolitan League 8k (men) 38:13 7:41
11/10/2003 Metropolitan League 8k (men) 38:04 7:39
18/10/1997 Metropolitan League 8k (men) 37:52 7:37
13/11/2004 North London XC Championships (men) 36:46 7:21
31/01/2004 Metropolitan League 8k (men) 36:46 7:24
29/11/2003 Metropolitan League 8k (men) 36:33 7:21
06/02/1999 Metropolitan League 8k (men) 36:33 7:21
28/02/2004 North of the Thames XC Champs 10k (men) 35:24 5:42
18/01/2004 Sunday League 5M 34:14 6:53
03/05/2006 Parkland Relay 22:12 7:09

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
29/04/2002 2000m walk Southern Counties Vets AC League 15:29.80 n/a 0.00
23/07/2001 2000m walk Southern Counties Vets AC League 15:20.00 n/a 0.00
05/07/2000 1mile Club Championship 1mile 5:53.00 69.5%
02/07/1997 1mile Club Championship 1mile 5:42.00 70.1%
25/06/2002 - 200 200 400 800(1) Southern Counties Vets AC League 0.00 n/a 0.00
04/06/2001 - 4x400m(4) Southern Counties Vets AC League 0.00 n/a 0.00
03/09/2000 - 200 200 400 800(3) Southern Counties Vets AC League 0.00 n/a 0.00
23/05/1992 High jump Southern Mens League Division 8 1.10m 49.1% 0.00
23/07/2001 Javelin 800g Southern Counties Vets AC League 3.96m 5.5% 0.00