Monica Lyons
Club: Serpentine Running Club
Season bests
Runner number: 7465
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
03/06/2013 | Sri Chinmoy 5k | 30:35 | 53.0% | 9:51 |
10/06/2013 | Sri Chinmoy 5k | 30:35 | 53.0% | 9:51 |
22/07/2013 | Sri Chinmoy 5k | 31:59 | 50.6% | 10:18 |
02/02/2013 | Serpentine Handicap | 42:21 | 54.0% | 9:46 |
05/01/2013 | Serpentine Handicap | 42:41 | 53.6% | 9:51 |
02/03/2013 | Serpentine Handicap | 43:08 | 53.0% | 9:57 |
20/08/2011 | Pride Run 10k | 59:16 | 54.9% | 9:32 |
25/03/2012 | Dartford 10M | 1:48:14 | 49.7% | 10:49 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
13/11/2011 | Grand Union Canal Half Marathon | 2:19:05 | 10:36 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
31/05/2009 | Crystal Palace Triathlon | 1:54:35 |
21/04/2013 | Kingfisher Aquathlon Full Distance | 1:12:00 |
04/06/2012 | Thames Turbo Sprint Triathlon | 1:39:16 |
07/05/2012 | Thames Turbo Sprint Triathlon | 1:44:32 |
09/04/2012 | Thames Turbo Sprint Triathlon | 1:46:48 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.