Teresa Forgione
Club: Serpentine Running Club
Season bests
Runner number: 7415
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
07/04/2007 | Asthma UK 10k | 52:14 | 58.2% | 8:24 |
12/07/2009 | Clapham Common 10k | 55:51 | 54.7% | 8:59 |
04/03/2012 | Clapham Common 10k | 57:48 | 53.4% | 9:18 |
25/11/2007 | Leeds Abbey Dash 10k | 1:07:58 | 44.8% | 10:56 |
27/05/2013 | London 10,000 | 54:59 | 56.4% | 8:51 |
27/05/2012 | London 10,000 | 56:08 | 55.0% | 9:02 |
30/05/2011 | London 10,000 | 56:11 | 54.7% | 9:02 |
31/05/2010 | London 10,000 | 57:42 | 53.1% | 9:17 |
26/05/2008 | London 10,000 | 58:31 | 52.1% | 9:25 |
25/05/2009 | London 10,000 | 1:00:06 | 50.8% | 9:40 |
08/10/2006 | Nike 10k | 57:02 | 52.5% | 9:11 |
09/10/2005 | Great South Run 10M | 1:33:14 | 53.0% | 9:19 |
08/09/2002 | Great South Run 10M | 1:39:42 | 49.5% | 9:58 |
28/10/2007 | Great South Run 10M | 1:51:50 | 44.5% | 11:11 |
21/09/2003 | Great North Run Half Marathon | 2:19:45 | 47.1% | 10:39 |
26/09/2010 | New Forest Half Marathon | 2:08:16 | 52.0% | 9:47 |
03/03/2013 | Silverstone Half Marathon | 1:58:23 | 56.8% | 9:02 |
19/03/2006 | Silverstone Half Marathon | 1:59:52 | 54.9% | 9:08 |
09/03/2008 | Silverstone Half Marathon | 2:05:56 | 52.6% | 9:36 |
19/02/2006 | Sussex Beacon Half Marathon | 2:01:06 | 54.3% | 9:14 |
17/02/2008 | Sussex Beacon Half Marathon | 2:07:46 | 51.8% | 9:45 |
03/02/2002 | Watford Half Marathon | 2:06:46 | 51.9% | 9:40 |
11/06/2006 | Edinburgh Marathon | 4:34:56 | 50.5% | 10:29 |
13/04/2008 | London Marathon | 4:47:33 | 47.4% | 10:58 |
07/11/2004 | New York Marathon | 4:59:55 | 46.3% | 11:26 |
04/04/2004 | Paris Marathon | 4:27:52 | 51.8% | 10:13 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
13/09/2009 | London Duathlon Half | 2:38:20 |
28/07/2013 | London Triathlon - Olympic | 3:10:06 |
06/05/2012 | Steyning Sprint Triathlon | 1:29:14 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.