Adrian Frost
Club: East London Runners
Season bests
Runner number: 50091
Road Races X/C Multi-sport T & F
No races found.
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
12/12/2021 | Sunday League 5M | 38:20 | 7:43 |
19/12/2021 | Sunday League 5M | 39:04 | 7:51 |
05/11/2023 | Sunday League 5M | 43:02 | 8:39 |
15/10/2023 | Sunday League 5M | 43:03 | 8:40 |
13/02/2022 | Sunday League 5.5 miles | 53:17 | 9:45 |
12/03/2023 | Sunday League 5.5 miles | 59:40 | 10:55 |
19/02/2023 | Sunday League 6M | 54:33 | 8:47 |
16/01/2022 | Sunday League 6M | 57:14 | 9:13 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.