Mike Cates
Club: Eton Manor AC
Season bests 
Runner number: 2599
Road Races X/C Multi-sport T & F
Date  |
Series  |
Time |
Graded |
Pace |
| 05/07/2004 | Sri Chinmoy 2M | 10:20 | 79.0% | 5:10 |
| 30/05/2003 | Last Friday 5k | 16:22 | 79.3% | 5:16 |
| 26/02/1999 | Last Friday 5k | 16:26 | 78.9% | 5:17 |
| 27/12/2002 | Last Friday 5k | 16:39 | 77.9% | 5:21 |
| 28/03/2003 | Last Friday 5k | 16:39 | 77.9% | 5:21 |
| 26/06/1998 | Last Friday 5k | 16:42 | 77.7% | 5:22 |
| 31/08/2001 | Last Friday 5k | 16:43 | 77.6% | 5:23 |
| 25/06/1999 | Last Friday 5k | 16:43 | 77.6% | 5:23 |
| 28/06/2002 | Last Friday 5k | 16:44 | 77.5% | 5:23 |
| 25/07/2003 | Last Friday 5k | 16:45 | 77.5% | 5:23 |
| 29/08/2003 | Last Friday 5k | 16:45 | 77.5% | 5:23 |
| 26/10/2001 | Last Friday 5k | 16:47 | 77.3% | 5:24 |
| 26/08/2005 | Last Friday 5k | 16:47 | 78.1% | 5:24 |
| 29/10/1999 | Last Friday 5k | 16:47 | 77.3% | 5:24 |
| 28/11/2003 | Last Friday 5k | 16:51 | 77.0% | 5:25 |
| 25/01/2002 | Last Friday 5k | 16:52 | 76.9% | 5:26 |
| 30/08/2002 | Last Friday 5k | 16:53 | 76.8% | 5:26 |
| 27/07/2001 | Last Friday 5k | 16:55 | 76.7% | 5:27 |
| 30/06/2000 | Last Friday 5k | 16:56 | 76.6% | 5:27 |
| 25/02/2000 | Last Friday 5k | 16:56 | 76.6% | 5:27 |
| 27/09/2002 | Last Friday 5k | 16:57 | 76.5% | 5:27 |
| 27/04/2007 | Last Friday 5k | 17:00 | 78.5% | 5:28 |
| 22/03/2002 | Last Friday 5k | 17:01 | 76.2% | 5:29 |
| 31/10/2003 | Last Friday 5k | 17:03 | 76.1% | 5:29 |
| 31/03/2000 | Last Friday 5k | 17:03 | 76.1% | 5:29 |
| 28/02/2003 | Last Friday 5k | 17:04 | 76.0% | 5:30 |
| 30/07/1999 | Last Friday 5k | 17:06 | 75.9% | 5:30 |
| 27/10/2000 | Last Friday 5k | 17:07 | 75.8% | 5:30 |
| 29/11/2002 | Last Friday 5k | 17:13 | 75.4% | 5:32 |
| 25/10/2002 | Last Friday 5k | 17:23 | 74.6% | 5:36 |
| 26/09/2003 | Last Friday 5k | 17:25 | 74.5% | 5:36 |
| 18/12/1998 | Last Friday 5k | 17:25 | 74.5% | 5:36 |
| 26/01/2001 | Last Friday 5k | 17:26 | 74.4% | 5:37 |
| 25/08/2000 | Last Friday 5k | 17:28 | 74.3% | 5:37 |
| 22/02/2002 | Last Friday 5k | 17:35 | 73.8% | 5:39 |
| 30/03/2007 | Last Friday 5k | 17:37 | 75.8% | 5:40 |
| 24/12/1999 | Last Friday 5k | 17:44 | 73.2% | 5:42 |
| 27/08/2010 | Last Friday 5k | 17:44 | 77.6% | 5:42 |
| 30/11/2001 | Last Friday 5k | 17:45 | 73.1% | 5:43 |
| 28/09/2001 | Last Friday 5k | 17:54 | 72.5% | 5:46 |
| 30/07/2010 | Last Friday 5k | 17:55 | 76.8% | 5:46 |
| 28/12/2001 | Last Friday 5k | 18:13 | 71.2% | 5:52 |
| 26/07/2002 | Last Friday 5k | 18:17 | 71.0% | 5:53 |
| 28/01/2000 | Last Friday 5k | 18:30 | 70.1% | 5:57 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.