Paula Sadler

Club: Serpentine Running Club
Season bests Edit
Runner number: 2259

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
25/06/2004 Last Friday 5k 22:22 64.4% 7:12
04/10/2003 Serpentine Handicap (97-04) 29:12 65.8% 7:09
03/04/2004 Serpentine Handicap (97-04) 29:31 65.1% 7:14
07/06/2003 Serpentine Handicap (97-04) 29:36 64.9% 7:15
05/10/2002 Serpentine Handicap (97-04) 29:36 64.9% 7:15
02/11/2002 Serpentine Handicap (97-04) 29:39 64.8% 7:16
02/05/2003 Serpentine Handicap (97-04) 30:07 63.8% 7:23
05/04/2003 Serpentine Handicap (97-04) 30:09 63.8% 7:23
04/01/2003 Serpentine Handicap (97-04) 30:11 63.7% 7:24
09/08/2003 Serpentine Handicap (97-04) 31:09 61.7% 7:38
28/09/2003 Cardiff Half Marathon 1:40:33 65.4% 7:40
02/03/2003 Silverstone Half Marathon 1:45:42 62.3% 8:04


Chart 6606511312504

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
29/11/2003 Metropolitan League 4k (women) 17:03 6:52
30/10/2004 Metropolitan League 4k (women) 18:52 7:35
10/01/2004 Metropolitan League 4k (women) 19:27 7:49
24/10/2004 Sunday League 3M 24:16 8:08
20/11/2004 London Championship 4.8k (women) 22:59 7:39
04/12/2004 Dysart Cup 29:20 7:20
21/02/2004 English National XC Championship (women) 44:25 8:56

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
04/06/2003 1mile Club Championship 1mile 6:13.00 66.8%
09/06/2004 800m Rosenheim League (Eastern div) 2:52.90 65.3% 0.00
09/06/2004 1500m Rosenheim League (Eastern div) 6:06.60 62.9% 0.00
09/06/2004 Triple jump Rosenheim League (Eastern div) 6.90m 46.1% 0.00