Sam Elder
Club: Serpentine Running Club
Season bests
Runner number: 21478
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
19/07/2008 | Club Championship 1k | 3:09 | 69.0% | 5:04 |
24/07/2008 | Club Championship 5k | 19:24 | 66.5% | 6:15 |
07/02/2009 | Serpentine Handicap | 27:32 | 66.8% | 6:21 |
03/01/2009 | Serpentine Handicap | 28:54 | 63.6% | 6:40 |
06/12/2008 | Serpentine Handicap | 29:42 | 61.9% | 6:51 |
16/11/2008 | St Neots Half Marathon | 1:36:27 | 61.4% | 7:21 |
18/11/2007 | St Neots Half Marathon | 1:41:02 | 58.6% | 7:42 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
10/08/2008 | Cambridge Triathlon | 2:31:01 |
13/07/2008 | Dorney Lake Triathlon - Olympic | 2:27:18 |
18/05/2008 | Eton Supersprints | 1:10:14 |
11/05/2008 | Morden Park 6n6 | 54:41 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.