Tom Henderson
Club: Unattached
Season bests 
Runner number: 21114
Road Races X/C Multi-sport T & F
Date  |
Series  |
Time |
Graded |
Pace |
| 26/08/2011 | Last Friday 5k | 18:11 | 72.1% | 5:51 |
| 29/06/2012 | Last Friday 5k | 18:23 | 71.7% | 5:55 |
| 29/10/2010 | Last Friday 5k | 18:33 | 70.4% | 5:58 |
| 26/09/2014 | Last Friday 5k | 18:34 | 71.9% | 5:58 |
| 27/08/2010 | Last Friday 5k | 18:40 | 69.9% | 6:00 |
| 31/10/2008 | Last Friday 5k | 18:43 | 69.3% | 6:01 |
| 27/04/2012 | Last Friday 5k | 18:47 | 70.2% | 6:03 |
| 25/05/2012 | Last Friday 5k | 18:48 | 70.1% | 6:03 |
| 30/10/2009 | Last Friday 5k | 18:51 | 69.0% | 6:04 |
| 30/11/2012 | Last Friday 5k | 18:52 | 69.9% | 6:04 |
| 29/08/2008 | Last Friday 5k | 18:54 | 68.6% | 6:05 |
| 27/11/2009 | Last Friday 5k | 19:01 | 68.4% | 6:07 |
| 26/09/2008 | Last Friday 5k | 19:01 | 68.2% | 6:07 |
| 30/05/2008 | Last Friday 5k | 19:07 | 67.8% | 6:09 |
| 29/02/2008 | Last Friday 5k | 19:11 | 67.6% | 6:10 |
| 27/01/2012 | Last Friday 5k | 19:11 | 68.4% | 6:10 |
| 24/06/2011 | Last Friday 5k | 19:18 | 67.9% | 6:13 |
| 28/09/2012 | Last Friday 5k | 19:21 | 68.1% | 6:14 |
| 20/06/2008 | Last Friday 5k | 19:25 | 66.8% | 6:15 |
| 28/09/2007 | Last Friday 5k | 19:32 | 66.2% | 6:17 |
| 30/11/2007 | Last Friday 5k | 19:49 | 65.3% | 6:23 |
| 25/09/2009 | Last Friday 5k | 19:55 | 65.3% | 6:25 |
| 26/10/2007 | Last Friday 5k | 20:02 | 64.6% | 6:27 |
| 24/08/2012 | Last Friday 5k | 20:10 | 65.4% | 6:29 |
| 31/08/2007 | Last Friday 5k | 20:14 | 63.9% | 6:31 |
| 26/06/2009 | Last Friday 5k | 20:26 | 63.6% | 6:35 |
| 25/01/2008 | Last Friday 5k | 20:31 | 63.0% | 6:36 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.