Ian Johnson

Club: Serpentine Running Club
Season bests Edit
Runner number: 18963

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
03/04/2021 Tour de Serpiesphere Race 5: 2 miles (cut-off 10pm Sun 25 April) 14:51 62.5% 7:25
09/08/2020 2020 Virtual Summer Grand Prix Club Championships - 5k 22:55 65.9% 7:22
20/06/2013 Club Championship 5k 19:47 72.2% 6:22
28/07/2016 Club Championship 5k 20:20 72.0% 6:33
27/07/2017 Club Championship 5k 20:59 70.3% 6:45
28/06/2012 Club Championship 5k 21:04 67.3% 6:47
26/07/2018 Club Championship 5k 21:55 67.8% 7:03
14/11/2020 Serpiesphere virtual 5k 21:09 71.4% 6:48
19/09/2020 Serpiesphere virtual 5k 21:23 70.6% 6:53
11/07/2020 Serpiesphere virtual 5k 21:35 69.9% 6:57
06/06/2020 Serpiesphere virtual 5k 21:39 69.2% 6:58
18/07/2020 Serpiesphere virtual 5k 21:44 69.5% 7:00
03/01/2021 Serpiesphere virtual 5k 21:46 69.4% 7:00
27/06/2020 Serpiesphere virtual 5k 21:48 69.3% 7:01
01/03/2021 Serpiesphere virtual 5k 21:53 69.0% 7:03
02/05/2020 Serpiesphere virtual 5k 22:03 67.9% 7:06
12/12/2020 Serpiesphere virtual 5k 22:05 68.4% 7:06
12/04/2020 Serpiesphere virtual 5k 22:07 67.7% 7:07
30/05/2020 Serpiesphere virtual 5k 22:12 67.5% 7:09
28/11/2020 Serpiesphere virtual 5k 22:13 68.0% 7:09
17/08/2021 Serpiesphere virtual 5k 22:21 68.1% 7:12
13/06/2020 Serpiesphere virtual 5k 22:21 67.5% 7:12
15/02/2021 Serpiesphere virtual 5k 22:28 67.2% 7:14
01/02/2021 Serpiesphere virtual 5k 22:30 67.1% 7:14
01/09/2021 Serpiesphere virtual 5k 22:32 67.5% 7:15
16/03/2021 Serpiesphere virtual 5k 22:43 66.5% 7:19
16/09/2021 Serpiesphere virtual 5k 22:52 66.5% 7:22
09/05/2020 Serpiesphere virtual 5k 22:52 65.5% 7:22
09/08/2020 Serpiesphere virtual 5k 22:55 65.9% 7:22
18/04/2020 Serpiesphere virtual 5k 22:56 65.3% 7:23
04/07/2020 Serpiesphere virtual 5k 23:01 65.6% 7:24
23/05/2020 Serpiesphere virtual 5k 23:05 64.9% 7:26
01/04/2021 Serpiesphere virtual 5k 23:08 65.3% 7:27
05/09/2020 Serpiesphere virtual 5k 23:09 65.2% 7:27
20/06/2020 Serpiesphere virtual 5k 23:09 65.2% 7:27
01/05/2021 Serpiesphere virtual 5k 23:23 64.6% 7:31
17/10/2020 Serpiesphere virtual 5k 23:27 64.4% 7:33
16/01/2021 Serpiesphere virtual 5k 23:32 64.2% 7:34
16/05/2020 Serpiesphere virtual 5k 23:41 63.3% 7:37
31/10/2020 Serpiesphere virtual 5k 23:42 63.7% 7:38
01/08/2020 Serpiesphere virtual 5k 23:44 63.6% 7:38
25/04/2020 Serpiesphere virtual 5k 23:47 63.0% 7:39
01/08/2021 Serpiesphere virtual 5k 23:48 63.9% 7:40
03/10/2020 Serpiesphere virtual 5k 23:49 63.4% 7:40
16/04/2021 Serpiesphere virtual 5k 24:43 61.1% 7:57
16/06/2021 Serpiesphere virtual 5k 25:20 60.1% 8:09
17/07/2021 Serpiesphere virtual 5k 25:39 59.3% 8:15
01/07/2021 Serpiesphere virtual 5k 26:05 58.3% 8:24
15/03/2021 Tour de Serpiesphere Race 3: Virtual 5km 21:53 69.0% 7:03
05/04/2014 Serpentine Handicap 27:40 73.5% 6:23
06/04/2013 Serpentine Handicap 27:48 72.5% 6:25
31/08/2013 Serpentine Handicap 27:50 73.1% 6:25
01/12/2012 Serpentine Handicap 27:54 72.3% 6:26
02/02/2013 Serpentine Handicap 28:03 71.9% 6:28
05/11/2016 Serpentine Handicap 28:08 73.3% 6:29
01/08/2015 Serpentine Handicap 28:15 72.4% 6:31
05/09/2015 Serpentine Handicap 28:22 72.1% 6:33
03/05/2014 Serpentine Handicap 28:23 71.6% 6:33
05/03/2016 Serpentine Handicap 28:26 72.0% 6:34
03/10/2015 Serpentine Handicap 28:27 71.9% 6:34
06/09/2014 Serpentine Handicap 28:28 72.0% 6:34
05/10/2013 Serpentine Handicap 28:33 71.2% 6:35
06/10/2012 Serpentine Handicap 28:40 70.3% 6:37
04/04/2015 Serpentine Handicap 28:40 71.5% 6:37
01/10/2016 Serpentine Handicap 28:42 71.9% 6:37
02/04/2016 Serpentine Handicap 28:43 71.3% 6:37
03/11/2012 Serpentine Handicap 28:43 70.2% 6:37
01/09/2012 Serpentine Handicap 28:46 70.1% 6:38
07/04/2012 Serpentine Handicap 28:49 69.5% 6:39
01/11/2014 Serpentine Handicap 28:54 70.9% 6:40
04/06/2016 Serpentine Handicap 28:57 70.7% 6:41
03/12/2016 Serpentine Handicap 28:59 71.2% 6:41
04/10/2014 Serpentine Handicap 29:02 70.6% 6:42
04/07/2015 Serpentine Handicap 29:02 70.5% 6:42
06/07/2013 Serpentine Handicap 29:06 69.9% 6:43
04/11/2017 Serpentine Handicap 29:10 71.3% 6:44
07/01/2012 Serpentine Handicap 29:12 68.6% 6:44
04/02/2017 Serpentine Handicap 29:15 70.5% 6:45
01/04/2017 Serpentine Handicap 29:16 70.5% 6:45
07/02/2015 Serpentine Handicap 29:17 69.9% 6:45
07/03/2015 Serpentine Handicap 29:20 69.8% 6:46
05/11/2011 Serpentine Handicap 29:20 68.2% 6:46
07/07/2012 Serpentine Handicap 29:22 68.7% 6:46
06/02/2016 Serpentine Handicap 29:22 69.7% 6:46
11/08/2012 Serpentine Handicap 29:23 68.6% 6:47
07/11/2015 Serpentine Handicap 29:24 69.6% 6:47
03/12/2011 Serpentine Handicap 29:29 67.9% 6:48
01/03/2014 Serpentine Handicap 29:30 68.9% 6:48
02/07/2016 Serpentine Handicap 29:31 69.9% 6:49
03/09/2016 Serpentine Handicap 29:32 69.8% 6:49
01/10/2011 Serpentine Handicap 29:35 67.7% 6:49
06/12/2014 Serpentine Handicap 29:36 69.3% 6:50
07/12/2013 Serpentine Handicap 29:37 68.7% 6:50
30/07/2011 Serpentine Handicap 29:43 67.4% 6:51
02/07/2011 Serpentine Handicap 29:45 67.3% 6:52
03/09/2011 Serpentine Handicap 29:46 67.2% 6:52
03/06/2017 Serpentine Handicap 29:47 69.3% 6:52
02/02/2019 Serpentine Handicap 29:53 70.1% 6:54
02/11/2019 Serpentine Handicap 29:54 70.7% 6:54
02/12/2017 Serpentine Handicap 29:56 69.5% 6:54
01/12/2018 Serpentine Handicap 29:58 69.9% 6:55
07/09/2019 Serpentine Handicap 30:00 70.4% 6:55
02/08/2014 Serpentine Handicap 30:01 68.3% 6:55
04/06/2011 Serpentine Handicap 30:13 65.7% 6:58
02/09/2017 Serpentine Handicap 30:24 68.4% 7:01
03/02/2018 Serpentine Handicap 30:27 68.3% 7:01
05/05/2018 Serpentine Handicap 30:27 68.3% 7:01
01/07/2017 Serpentine Handicap 30:33 68.1% 7:03
05/10/2019 Serpentine Handicap 30:33 69.2% 7:03
05/07/2014 Serpentine Handicap 30:34 67.1% 7:03
02/04/2011 Serpentine Handicap 30:34 65.0% 7:03
07/07/2018 Serpentine Handicap 30:43 68.2% 7:05
06/04/2019 Serpentine Handicap 30:54 67.8% 7:08
07/05/2011 Serpentine Handicap 31:10 63.7% 7:11
02/07/2022 Serpentine Handicap 31:19 69.2% 7:13
01/09/2018 Serpentine Handicap 31:21 66.9% 7:14
06/10/2018 Serpentine Handicap 31:22 66.8% 7:14
07/04/2018 Serpentine Handicap 31:23 66.3% 7:14
01/06/2019 Serpentine Handicap 31:33 66.4% 7:17
01/02/2014 Serpentine Handicap 31:38 64.3% 7:18
04/08/2018 Serpentine Handicap 31:58 65.6% 7:22
03/08/2019 Serpentine Handicap 32:10 65.7% 7:25
23/01/2021 Tour de Serpiesphere Race 1 - Virtual 8km 37:58 64.6% 7:38
05/07/2015 Summer League 5M 33:40 70.3% 6:44
07/07/2013 Summer League 5M 34:37 68.3% 6:55
08/07/2012 Summer League 5M 34:50 67.3% 6:58
06/07/2014 Summer League 5M 35:04 67.9% 7:01
10/07/2016 Summer League 5M 36:34 65.3% 7:19
01/07/2018 Summer League 5M 36:47 66.0% 7:21
03/07/2022 Summer League 5M 36:54 68.0% 7:23
02/07/2017 Summer League 5M 37:08 64.8% 7:25
17/06/2018 Summer League 5M 37:16 65.1% 7:27
02/06/2019 Summer League 5M 37:40 64.4% 7:32
30/06/2019 Summer League 5M 38:06 64.2% 7:37
01/06/2014 Summer League 5M 40:03 59.0% 8:00
17/08/2020 2020 Virtual Summer Grand Prix Club Championships – Bonus event distance (10k) 46:19 66.5% 7:27
30/05/2011 Hatfield Broad Oak 10k 44:54 64.7% 7:13
07/09/2013 Middlesex 10k 41:13 72.1% 6:38
01/10/2017 Middlesex 10k 44:05 68.1% 7:06
03/10/2010 Regent's Park 10k 45:43 63.6% 7:21
07/11/2010 Regent's Park 10k 48:17 60.2% 7:46
03/04/2011 Regent's Park Summer 10k 43:10 67.3% 6:57
04/09/2011 Regent's Park Summer 10k 44:24 66.0% 7:09
07/06/2008 Regent's Park Summer 10k 45:19 62.7% 7:17
11/09/2010 Regent's Park Summer 10k 46:30 62.5% 7:29
18/08/2013 Summer League 10k 41:38 71.4% 6:42
16/06/2013 Summer League 10k 42:05 70.7% 6:46
21/07/2013 Summer League 10k 42:20 70.2% 6:49
19/07/2015 Summer League 10k 42:46 69.1% 6:53
14/06/2015 Summer League 10k 42:57 68.8% 6:55
22/07/2012 Summer League 10k 43:33 67.8% 7:00
24/06/2012 Summer League 10k 43:49 67.4% 7:03
05/06/2011 Summer League 10k 43:59 66.1% 7:05
24/07/2011 Summer League 10k 44:43 65.5% 7:12
26/06/2011 Summer League 10k 45:13 64.8% 7:17
04/06/2017 Summer League 10k 45:31 65.5% 7:19
24/07/2016 Summer League 10k 46:40 63.8% 7:31
25/07/2010 Summer League 10k 46:46 62.2% 7:31
16/07/2017 Summer League 10k 46:57 64.0% 7:33
05/08/2018 Summer League 10k 47:16 64.1% 7:36
08/06/2020 Summer League 10k 47:50 63.9% 7:42
21/07/2019 Summer League 10k 48:36 62.9% 7:49
15/07/2018 Summer League 10k 49:09 61.6% 7:54
06/02/2021 Tour de Serpiesphere Race 2: Virtual 10km 49:14 62.6% 7:55
13/03/2021 Tour de Serpiesphere Race 4: 16km (cut-off 10pm Sun 4 April) 1:20:54 62.1% 8:08
21/10/2012 Cabbage Patch 10M 1:10:17 68.8% 7:02
17/10/2010 Cabbage Patch 10M 1:11:38 66.5% 7:10
06/09/2020 Budapest Half Marathon 1:38:37 67.8% 7:31
28/09/2014 Ealing Half Marathon 1:30:48 71.9% 6:55
24/09/2017 Ealing Half Marathon 1:41:59 63.9% 7:47
20/07/2014 High Wycombe Half Marathon 1:35:19 68.5% 7:16
24/02/2019 Hillingdon Half Marathon 1:41:54 64.5% 7:46
04/09/2016 Maidenhead Half Marathon 1:36:50 66.7% 7:23
01/09/2019 Maidenhead Half Marathon 1:37:34 68.0% 7:26
02/09/2018 Maidenhead Half Marathon 1:46:11 61.9% 8:06
27/03/2011 Paddock Wood Half Marathon 1:34:06 67.1% 7:11
01/04/2023 Prague Half Marathon 1:38:33 69.1% 7:31
17/03/2013 Reading Half Marathon 1:29:33 71.7% 6:50
02/03/2014 Reading Half Marathon 1:34:10 68.8% 7:11
22/03/2015 Reading Half Marathon 1:35:12 68.6% 7:16
03/04/2016 Reading Half Marathon 1:37:21 65.8% 7:25
26/02/2017 Roding Valley Half Marathon 1:36:49 66.7% 7:23
27/02/2011 Roding Valley Half Marathon 1:38:06 64.4% 7:29
12/06/2011 St Albans Half Marathon 1:38:01 65.0% 7:29
11/06/2017 St Albans Half Marathon 1:43:37 62.9% 7:54
20/11/2011 St Neots Half Marathon 1:36:44 65.9% 7:23
04/10/2015 Tonbridge Half Marathon 1:34:48 67.6% 7:14
03/02/2013 Watford Half Marathon 1:29:56 71.4% 6:52
05/02/2017 Watford Half Marathon 1:37:36 66.2% 7:27
01/02/2015 Watford Half Marathon 1:40:02 65.3% 7:38
06/02/2011 Watford Half Marathon 1:41:06 62.5% 7:43
02/02/2014 Watford Half Marathon 1:42:42 63.0% 7:50
07/02/2016 Watford Half Marathon 1:43:04 62.1% 7:52
04/02/2018 Watford Half Marathon 1:44:03 62.6% 7:56
12/07/2015 Wycombe Half Marathon 1:35:11 67.3% 7:16
15/07/2012 Wycombe Half Marathon 1:38:21 65.3% 7:30
19/02/2017 Bramley 20M 2:31:08 67.3% 7:33
12/03/2017 Finchley 20M 2:34:39 65.8% 7:44
13/03/2016 Finchley 20M 2:37:42 64.0% 7:53
16/10/2011 Amsterdam Marathon 3:54:21 56.5% 8:56
30/09/2012 Berlin Marathon 3:26:47 64.6% 7:53
21/04/2014 Boston Marathon 3:19:39 67.4% 7:37
18/10/2015 Detroit Marathon 3:26:32 65.3% 7:53
26/04/2015 London Marathon 3:21:00 67.6% 7:40
21/04/2013 London Marathon 3:22:41 65.9% 7:44
24/04/2016 London Marathon 3:32:49 63.4% 8:07
23/04/2017 London Marathon 3:37:45 62.5% 8:18
18/11/2012 Luton Marathon 3:42:19 60.0% 8:29
19/10/2014 Toronto Waterfront Marathon 3:12:37 70.5% 7:21
06/05/2012 Vancouver Marathon 3:40:14 60.1% 8:24


Chart 66060258d4bee

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
26/09/2015 Isle of Wight Fell Race - St Boniface Fell 25:08 10:39
14/09/2013 Isle of Wight Fell Race - St Boniface Fell 25:15 10:41
13/09/2014 Isle of Wight Fell Race - St Boniface Fell 25:49 10:56
24/09/2016 Isle of Wight Fell Race - St Boniface Fell 26:24 11:11
16/09/2017 Isle of Wight Fell Race - St Boniface Fell 27:32 11:39
14/01/2012 Metropolitan League 8k (men) 33:13 6:41
05/12/2015 Metropolitan League 8k (men) 33:26 6:43
10/11/2012 Metropolitan League 8k (men) 34:48 7:00
02/12/2017 Metropolitan League 8k (men) 35:34 7:09
20/10/2012 Metropolitan League 8k (men) 35:35 7:09
11/11/2017 Metropolitan League 8k (men) 35:39 7:10
08/11/2014 Metropolitan League 8k (men) 36:08 7:16
07/02/2015 Metropolitan League 8k (men) 36:11 7:17
09/11/2019 Metropolitan League 8k (men) 36:12 7:17
12/01/2019 Metropolitan League 8k (men) 36:36 7:22
08/10/2011 Metropolitan League 8k (men) 36:40 7:22
08/02/2014 Metropolitan League 8k (men) 36:41 7:23
15/12/2012 Metropolitan League 8k (men) 36:48 7:24
12/11/2016 Metropolitan League 8k (men) 37:01 7:27
03/12/2016 Metropolitan League 8k (men) 37:05 7:28
13/11/2010 Metropolitan League 8k (men) 37:24 7:31
14/01/2017 Metropolitan League 8k (men) 37:30 7:33
13/01/2018 Metropolitan League 8k (men) 37:36 7:34
10/11/2018 Metropolitan League 8k (men) 38:07 7:40
15/01/2011 Metropolitan League 8k (men) 38:31 7:45
09/02/2013 Metropolitan League 8k (men) 38:56 7:50
09/02/2019 Metropolitan League 8k (men) 39:04 7:51
11/02/2017 Metropolitan League 8k (men) 39:10 7:53
01/12/2018 Metropolitan League 8k (men) 39:23 7:55
13/10/2018 Metropolitan League 8k (men) 39:31 7:57
20/12/2014 Metropolitan League 8k (men) 39:42 7:59
12/01/2013 Metropolitan League 8k (men) 40:23 8:07
12/10/2019 Metropolitan League 8k (men) 40:43 8:11
13/02/2016 Metropolitan League 8k (men) 41:37 8:22
12/02/2011 Metropolitan League 8k (men) 42:05 8:28
07/11/2015 Metropolitan League 8k (men) 43:25 8:44
10/01/2015 Metropolitan League 8k (men) 45:48 9:13
11/01/2014 Metropolitan League 8k (men) 46:19 9:19
02/11/2019 North London Cross Country Championship 36:58 7:26
28/10/2012 Sunday League 5M 35:15 7:05
24/11/2013 Sunday League 5M 35:45 7:11
23/10/2011 Sunday League 5M 36:22 7:19
22/11/2015 Sunday League 5M 36:51 7:25
25/11/2012 Sunday League 5M 37:07 7:28
12/11/2017 Sunday League 5M 37:11 7:29
13/11/2016 Sunday League 5M 37:18 7:30
09/12/2012 Sunday League 5M 39:28 7:56
23/11/2014 Sunday League 5M 40:31 8:09
27/10/2012 North London XC Championships (men) 33:55 6:47
22/11/2014 North London XC Championships (men) 35:46 7:09
21/11/2015 North London XC Championships (men) 38:37 7:43
26/10/2013 North of the Thames XC (Liddiard Trophy) 5M 32:37 6:31
24/10/2015 North of the Thames XC (Liddiard Trophy) 5M 33:08 6:38
29/10/2016 North of the Thames XC (Liddiard Trophy) 5M 33:40 6:44
26/10/2019 North of the Thames XC (Liddiard Trophy) 5M 34:48 6:58
27/10/2018 North of the Thames XC (Liddiard Trophy) 5M 34:50 6:58
16/11/2013 London Championship 10k (men) 44:03 7:05
19/11/2016 London Championship 10k (men) 44:35 7:10
15/11/2014 London Championship 10k (men) 44:54 7:13
14/11/2015 London Championship 10k (men) 46:39 7:30
18/11/2017 London Championship 10k (men) 49:24 7:57
16/11/2019 London Championship 10k (men) 54:15 8:44
10/12/2016 SEAA Vets XC Championships (V40) 43:27 6:59
08/12/2012 SEAA Vets XC Championships (V40) 44:06 7:06
12/12/2015 SEAA Vets XC Championships (V40) 45:20 7:18
14/12/2013 SEAA Vets XC Championships (V40) 45:40 7:21
13/12/2014 SEAA Vets XC Championships (V40) 48:53 7:52
09/12/2017 SEAA Vets XC Championships (V50,V60) 40:19 6:29
08/12/2018 SEAA Vets XC Championships (V50,V60) 42:14 6:48
11/12/2011 Sunday League 6M 40:40 6:33
17/02/2013 Sunday League 6M 44:38 7:11
17/01/2016 Sunday League 6M 45:51 7:23
13/01/2019 Sunday League 6M 46:10 7:26
07/12/2014 Sunday League 6M 46:13 7:26
14/01/2018 Sunday League 6M 47:16 7:36
21/02/2015 English National XC Championship (men) 1:03:29 8:31
14/09/2013 Isle of Wight Fell Race - Ventnor Horseshoe 1:11:16 9:33
26/09/2015 Isle of Wight Fell Race - Ventnor Horseshoe 1:11:55 9:39
13/09/2014 Isle of Wight Fell Race - Ventnor Horseshoe 1:13:02 9:48
24/09/2016 Isle of Wight Fell Race - Ventnor Horseshoe 1:19:18 10:38
16/09/2017 Isle of Wight Fell Race - Ventnor Horseshoe 1:25:28 11:28
07/01/2012 Middlesex XC Championships (men) 53:53 7:13
09/01/2016 Middlesex XC Championships (men) 56:47 7:37
16/02/2013 Southern Counties XC Championship (men) 1:11:00 7:37
26/01/2019 Southern Counties XC Championship (men) 1:11:17 7:39
28/01/2017 Southern Counties XC Championship (men) 1:15:18 8:05
25/01/2014 Southern Counties XC Championship (men) 1:16:46 8:14
30/01/2016 Southern Counties XC Championship (men) 1:22:19 8:50
27/09/2015 Isle of Wight Fell Race - Wroxall Round 1:49:50 8:25
14/09/2014 Isle of Wight Fell Race - Wroxall Round 1:53:51 8:43
15/09/2013 Isle of Wight Fell Race - Wroxall Round 1:55:21 8:50
25/09/2016 Isle of Wight Fell Race - Wroxall Round 2:03:41 9:29
17/09/2017 Isle of Wight Fell Race - Wroxall Round 2:06:06 9:40
07/04/2019 Grand Union Canal Half Marathon 1:45:46 8:04
28/06/2015 North Downs Run 30k 2:41:27 8:40
23/06/2013 North Downs Run 30k 2:41:37 8:40
25/06/2017 North Downs Run 30k 2:53:47 9:19
24/06/2018 North Downs Run 30k 2:56:42 9:29
26/06/2016 North Downs Run 30k 3:03:19 9:50
10/09/2011 One2go Lee Valley Trail Marathon 4:35:21 10:30

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

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