Simon Lawrence
Club: Serpentine Running Club
Season bests
Runner number: 1843
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
01/03/2003 | Serpentine Handicap (97-04) | 26:51 | 64.5% | 6:35 |
07/12/2002 | Serpentine Handicap (97-04) | 27:25 | 63.2% | 6:43 |
06/03/2004 | Serpentine Handicap (97-04) | 28:11 | 61.5% | 6:54 |
02/11/2002 | Serpentine Handicap (97-04) | 28:22 | 61.1% | 6:57 |
05/10/2002 | Serpentine Handicap (97-04) | 28:42 | 60.4% | 7:02 |
07/09/2002 | Serpentine Handicap (97-04) | 29:13 | 59.3% | 7:10 |
04/05/2002 | Serpentine Handicap (97-04) | 29:41 | 58.4% | 7:17 |
13/10/2002 | Club Championship 10k | 45:17 | 59.6% | 7:17 |
20/07/2003 | Elmbridge 10k | 44:16 | 60.9% | 7:07 |
27/07/2002 | Elmbridge 10k | 45:21 | 59.5% | 7:18 |
31/10/2004 | Ricky Road Run (Rickmansworth) 9M | 1:05:26 | 60.7% | 7:19 |
19/10/2003 | Cabbage Patch 10M | 1:14:48 | 59.7% | 7:29 |
16/11/2003 | Llandudno 10M | 1:15:52 | 58.9% | 7:35 |
14/12/2003 | Bedford Harriers Half Marathon | 1:41:00 | 59.1% | 7:42 |
12/12/2004 | Bedford Harriers Half Marathon | 1:44:06 | 57.3% | 7:56 |
09/12/2001 | Bedford Harriers Half Marathon | 1:53:11 | 52.7% | 8:38 |
23/02/2003 | Bramley 20M | 2:44:51 | 57.2% | 8:15 |
24/03/2002 | Worthing 20M | 2:56:45 | 53.4% | 8:50 |
13/04/2003 | London Marathon | 4:23:37 | 48.1% | 10:03 |
14/04/2002 | London Marathon | 4:46:46 | 44.2% | 10:56 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.