Paul Jarman
Club: Unattached
Season bests
Runner number: 17586
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
28/10/2011 | Last Friday 5k | 19:20 | 73.3% | 6:13 |
28/09/2007 | Last Friday 5k | 19:33 | 69.8% | 6:17 |
25/04/2008 | Last Friday 5k | 20:11 | 68.1% | 6:30 |
29/02/2008 | Last Friday 5k | 20:30 | 67.1% | 6:36 |
25/05/2012 | Last Friday 5k | 20:40 | 68.6% | 6:39 |
30/03/2007 | Last Friday 5k | 20:42 | 65.9% | 6:40 |
28/12/2007 | Last Friday 5k | 20:58 | 65.6% | 6:45 |
23/02/2007 | Last Friday 5k | 20:59 | 65.1% | 6:45 |
24/11/2006 | Last Friday 5k | 21:04 | 64.0% | 6:47 |
25/08/2006 | Last Friday 5k | 21:22 | 62.6% | 6:53 |
28/09/2012 | Last Friday 5k | 21:38 | 65.6% | 6:58 |
30/03/2012 | Last Friday 5k | 21:46 | 65.2% | 7:00 |
26/10/2012 | Last Friday 5k | 21:50 | 65.4% | 7:02 |
25/03/2011 | Last Friday 5k | 21:50 | 64.4% | 7:02 |
24/08/2012 | Last Friday 5k | 21:55 | 64.7% | 7:03 |
28/07/2006 | Last Friday 5k | 22:05 | 60.6% | 7:06 |
30/06/2006 | Last Friday 5k | 22:09 | 60.4% | 7:08 |
27/01/2012 | Last Friday 5k | 22:19 | 63.6% | 7:11 |
25/02/2011 | Last Friday 5k | 22:27 | 62.7% | 7:13 |
28/04/2006 | Last Friday 5k | 22:36 | 59.2% | 7:16 |
28/01/2011 | Last Friday 5k | 22:57 | 61.3% | 7:23 |
26/11/2010 | Last Friday 5k | 23:11 | 60.7% | 7:28 |
30/12/2011 | Last Friday 5k | 23:23 | 60.6% | 7:31 |
31/03/2006 | Last Friday 5k | 23:25 | 57.2% | 7:32 |
29/10/2010 | Last Friday 5k | 23:31 | 59.8% | 7:34 |
30/09/2011 | Last Friday 5k | 23:39 | 59.5% | 7:37 |
24/02/2006 | Last Friday 5k | 23:50 | 56.2% | 7:40 |
30/10/2015 | Last Friday 5k | 24:16 | 60.3% | 7:49 |
27/01/2006 | Last Friday 5k | 24:20 | 55.0% | 7:50 |
24/09/2010 | Last Friday 5k | 24:33 | 56.9% | 7:54 |
25/09/2015 | Last Friday 5k | 24:41 | 58.9% | 7:57 |
28/08/2015 | Last Friday 5k | 25:15 | 57.5% | 8:08 |
01/01/2008 | New Year's Day 10k | 44:16 | 64.6% | 7:07 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.