Michael Egbor
Club: Serpentine Running Club
Season bests 
Runner number: 1325
Road Races X/C Multi-sport T & F
Date  |
Series  |
Time |
Graded |
Pace |
| 15/07/2006 | Club Championship 1k | 5:07 | 50.3% | 8:14 |
| 02/05/2003 | Serpentine Handicap (97-04) | 36:12 | 53.5% | 8:52 |
| 08/02/2003 | Serpentine Handicap (97-04) | 37:18 | 51.9% | 9:09 |
| 05/04/2003 | Serpentine Handicap (97-04) | 37:20 | 51.8% | 9:09 |
| 01/11/2003 | Serpentine Handicap (97-04) | 37:28 | 52.1% | 9:11 |
| 07/06/2003 | Serpentine Handicap (97-04) | 37:38 | 51.4% | 9:13 |
| 05/10/2002 | Serpentine Handicap (97-04) | 38:02 | 50.9% | 9:19 |
| 04/10/2003 | Serpentine Handicap (97-04) | 38:19 | 50.9% | 9:23 |
| 05/07/2003 | Serpentine Handicap (97-04) | 38:37 | 50.1% | 9:28 |
| 06/09/2003 | Serpentine Handicap (97-04) | 39:10 | 49.8% | 9:36 |
| 07/12/2002 | Serpentine Handicap (97-04) | 39:13 | 49.3% | 9:37 |
| 09/08/2003 | Serpentine Handicap (97-04) | 39:15 | 49.3% | 9:37 |
| 04/09/2004 | Serpentine Handicap (97-04) | 39:42 | 49.5% | 9:44 |
| 06/07/2002 | Serpentine Handicap (97-04) | 40:23 | 47.5% | 9:54 |
| 02/11/2002 | Serpentine Handicap (97-04) | 40:34 | 47.7% | 9:57 |
| 03/08/2002 | Serpentine Handicap (97-04) | 41:12 | 46.6% | 10:06 |
| 06/11/2004 | Serpentine Handicap | 39:36 | 52.9% | 9:08 |
| 02/10/2004 | Serpentine Handicap | 42:03 | 49.8% | 9:42 |
| 01/04/2006 | Serpentine Handicap | 42:56 | 49.2% | 9:54 |
| 04/03/2006 | Serpentine Handicap | 43:01 | 49.1% | 9:55 |
| 01/04/2000 | Serpentine Handicap (long course) | 42:23 | 47.5% | 9:46 |
| 04/03/2000 | Serpentine Handicap (long course) | 42:40 | 47.2% | 9:50 |
| 14/05/2006 | Coombe Hill 5M | 49:21 | 49.7% | 9:52 |
| 01/01/2004 | New Year's Day 10k | 1:07:58 | 44.6% | 10:56 |
| 28/11/2004 | Nike 10k | 1:00:54 | 50.1% | 9:48 |
| 16/10/2005 | Cabbage Patch 10M | 1:40:25 | 50.5% | 10:02 |
| 15/10/2006 | Cabbage Patch 10M | 1:43:29 | 49.4% | 10:21 |
| 30/09/2007 | Great North Run Half Marathon | 2:42:32 | 43.0% | 12:24 |
| 06/03/2005 | Reading Half Marathon | 2:09:10 | 51.9% | 9:51 |
| 05/02/2006 | Watford Half Marathon | 2:16:24 | 49.5% | 10:24 |
| 04/02/2007 | Watford Half Marathon | 2:36:46 | 44.2% | 11:57 |
| 03/02/2008 | Watford Half Marathon | 2:37:46 | 44.3% | 12:02 |
| 25/02/2007 | Bramley 20M | 4:18:28 | 42.0% | 12:55 |
| 13/03/2005 | Finchley 20M | 3:43:43 | 47.1% | 11:11 |
| 18/03/2007 | Finchley 20M | 4:10:33 | 43.3% | 12:32 |
| 12/03/2006 | Finchley 20M | 4:17:19 | 41.3% | 12:52 |
| 19/10/2003 | Amsterdam Marathon | 5:09:32 | 45.2% | 11:48 |
| 17/04/2005 | London Marathon | 4:47:45 | 49.1% | 10:58 |
| 23/04/2006 | London Marathon | 5:00:19 | 47.4% | 11:27 |
| 26/04/2009 | London Marathon | 6:17:54 | 39.0% | 14:25 |
| 15/04/2007 | Paris Marathon | 6:03:52 | 39.7% | 13:53 |
| 19/08/2006 | Reykjavik Marathon | 5:36:41 | 42.6% | 12:50 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
| Date |
Series |
Time |
Pace |
| 25/02/2006 | English National XC Championship (men) | 1:18:28 | 10:31 |
| 19/02/2005 | English National XC Championship (men) | 1:25:47 | 11:30 |
| 24/06/2006 | Midsummer Munro Half Marathon | 3:29:12 | 15:57 |
Multi-sport and Other Races Road X/C T & F
| Date |
Series |
Time |
| 25/06/2005 | Greenwich Hills Time Trial | 3:40 |
| 28/05/2005 | Greenwich Hills Time Trial | 4:30 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.