James Twist
Club: Unattached
Season bests 
Runner number: 47640
Road Races X/C Multi-sport T & F
Date  |
Series  |
Time |
Graded |
Pace |
| 25/08/2023 | Last Friday 5k | 20:36 | 79.5% | 6:38 |
| 29/09/2023 | Last Friday 5k | 20:48 | 78.7% | 6:42 |
| 28/07/2023 | Last Friday 5k | 20:51 | 78.5% | 6:43 |
| 26/01/2024 | Last Friday 5k | 20:53 | 78.4% | 6:43 |
| 29/12/2023 | Last Friday 5k | 21:39 | 75.6% | 6:58 |
| 30/08/2019 | Last Friday 5k | 21:44 | 72.9% | 7:00 |
| 23/06/2023 | Last Friday 5k | 22:00 | 73.8% | 7:05 |
| 29/07/2022 | Last Friday 5k | 22:07 | 73.4% | 7:07 |
| 22/03/2024 | Last Friday 5k | 22:09 | 73.9% | 7:08 |
| 28/10/2022 | Last Friday 5k | 22:13 | 73.1% | 7:09 |
| 26/08/2022 | Last Friday 5k | 22:17 | 72.9% | 7:10 |
| 28/01/2022 | Last Friday 5k | 22:21 | 72.0% | 7:12 |
| 29/04/2022 | Last Friday 5k | 22:21 | 72.0% | 7:12 |
| 24/02/2023 | Last Friday 5k | 22:22 | 72.6% | 7:12 |
| 26/07/2019 | Last Friday 5k | 22:23 | 70.8% | 7:12 |
| 27/05/2022 | Last Friday 5k | 22:28 | 71.7% | 7:14 |
| 28/04/2023 | Last Friday 5k | 22:33 | 72.0% | 7:15 |
| 26/05/2023 | Last Friday 5k | 22:45 | 71.4% | 7:19 |
| 24/06/2022 | Last Friday 5k | 22:50 | 70.5% | 7:21 |
| 31/01/2020 | Last Friday 5k | 23:06 | 68.6% | 7:26 |
| 31/12/2021 | Last Friday 5k | 23:10 | 69.5% | 7:27 |
| 30/09/2022 | Last Friday 5k | 23:22 | 69.5% | 7:31 |
| 27/01/2023 | Last Friday 5k | 23:33 | 68.9% | 7:35 |
| 30/12/2022 | Last Friday 5k | 23:42 | 68.5% | 7:38 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.