Helen Smethurst
Club: London Frontrunners
Season bests
Runner number: 3560
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
01/01/2007 | New Year's Day 10k | 40:25 | 78.9% | 6:30 |
01/01/2004 | New Year's Day 10k | 40:32 | 76.4% | 6:31 |
01/01/2008 | New Year's Day 10k | 41:04 | 78.2% | 6:36 |
01/01/2009 | New Year's Day 10k | 41:27 | 78.2% | 6:40 |
01/01/2011 | New Year's Day 10k | 43:10 | 76.1% | 6:57 |
01/01/2013 | New Year's Day 10k | 45:38 | 73.5% | 7:21 |
28/10/2005 | Last Friday 5k | 18:34 | 82.1% | 5:58 |
26/08/2005 | Last Friday 5k | 18:55 | 79.9% | 6:05 |
27/10/2006 | Last Friday 5k | 19:00 | 80.9% | 6:07 |
28/06/2002 | Last Friday 5k | 19:04 | 77.4% | 6:08 |
26/01/2007 | Last Friday 5k | 19:06 | 81.4% | 6:09 |
30/05/2008 | Last Friday 5k | 19:08 | 82.0% | 6:09 |
22/03/2002 | Last Friday 5k | 19:09 | 77.0% | 6:10 |
27/05/2005 | Last Friday 5k | 19:12 | 78.7% | 6:11 |
29/12/2006 | Last Friday 5k | 19:12 | 80.0% | 6:11 |
19/12/2003 | Last Friday 5k | 19:13 | 78.0% | 6:11 |
25/08/2000 | Last Friday 5k | 19:22 | 75.0% | 6:14 |
22/02/2002 | Last Friday 5k | 19:29 | 75.7% | 6:16 |
29/08/2003 | Last Friday 5k | 19:32 | 76.1% | 6:17 |
30/01/2009 | Last Friday 5k | 19:36 | 80.7% | 6:18 |
20/06/2008 | Last Friday 5k | 19:37 | 79.9% | 6:19 |
26/07/2002 | Last Friday 5k | 19:42 | 74.9% | 6:20 |
25/04/2008 | Last Friday 5k | 19:47 | 79.3% | 6:22 |
31/07/2009 | Last Friday 5k | 19:51 | 79.7% | 6:23 |
28/08/2009 | Last Friday 5k | 19:55 | 79.4% | 6:25 |
29/05/2009 | Last Friday 5k | 20:06 | 78.7% | 6:28 |
28/12/2001 | Last Friday 5k | 20:16 | 72.8% | 6:31 |
19/12/2008 | Last Friday 5k | 20:34 | 76.9% | 6:37 |
06/05/2011 | Last Friday 5k | 20:40 | 77.6% | 6:39 |
27/05/2011 | Last Friday 5k | 20:47 | 77.1% | 6:41 |
29/07/2011 | Last Friday 5k | 20:53 | 76.8% | 6:43 |
24/06/2011 | Last Friday 5k | 21:22 | 75.0% | 6:53 |
28/12/2007 | Last Friday 5k | 22:39 | 69.2% | 7:17 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
28/10/2007 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:32:36 |
31/10/2010 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:35:00 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.