Sara Demonti
Club: Serpentine Running Club
Season bests
Runner number: 28617
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
22/04/2012 | London Marathon | 3:25:59 | 66.2% | 7:51 |
07/10/2012 | Royal Parks Half Marathon | 1:37:17 | 68.0% | 7:25 |
09/10/2011 | Royal Parks Half Marathon | 1:37:55 | 67.4% | 7:28 |
15/04/2018 | Putney & Fulham Half Marathon | 1:43:43 | 64.6% | 7:55 |
11/03/2012 | Bath Half Marathon | 1:43:43 | 63.6% | 7:55 |
10/09/2011 | Sri Chinmoy 10M | 1:17:23 | 64.4% | 7:44 |
09/11/2013 | Sri Chinmoy 10M | 1:20:01 | 62.5% | 8:00 |
06/04/2014 | Regent's Park Summer 10k | 46:27 | 65.9% | 7:28 |
04/12/2011 | Regent's Park 10k | 45:02 | 67.5% | 7:15 |
29/09/2012 | Middlesex 10k | 43:38 | 69.8% | 7:01 |
04/10/2015 | Middlesex 10k | 45:38 | 67.2% | 7:21 |
05/11/2011 | Serpentine Handicap | 29:44 | 70.5% | 6:52 |
07/01/2012 | Serpentine Handicap | 30:12 | 69.4% | 6:58 |
03/12/2011 | Serpentine Handicap | 30:37 | 68.5% | 7:04 |
02/04/2011 | Serpentine Handicap | 31:15 | 67.1% | 7:13 |
07/05/2011 | Serpentine Handicap | 31:22 | 66.8% | 7:14 |
05/02/2011 | Serpentine Handicap | 32:26 | 64.5% | 7:29 |
08/01/2011 | Serpentine Handicap | 32:44 | 64.0% | 7:33 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
20/01/2018 | Box Hill Fell Race 7.5M | 1:34:40 | 12:37 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
31/07/2011 | London Triathlon - Olympic | 2:26:34 |
08/05/2011 | Kingfisher Aquathlon Full Distance | 54:23 |
07/08/2011 | ITU World Triathlon Series (Olympic) | 2:33:16 |
14/09/2013 | ITU World Triathlon Series (Olympic) | 2:36:02 |
12/05/2012 | Ironman 70.3 Mallorca | 5:45:21 |
10/12/2011 | Greenwich Hills Time Trial | 2:50 |
14/04/2012 | Ful-On Standard Duathlon | 1:28:56 |
10/04/2011 | Dragon Slayer Duathlon (Redbridge) | 2:41:54 |
08/03/2014 | Dambuster Duathlon | 2:46:32 |
20/05/2012 | Crystal Palace Triathlon | 1:23:17 |
03/03/2012 | Ballbuster Duathlon | 3:29:37 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.