Richard Sunderland
Club: Serpentine Running Club
Season bests 
Runner number: 17886
Road Races X/C Multi-sport T & F
Date  |
Series  |
Time |
Graded |
Pace |
| 10/04/2011 | Paris Marathon | 3:12:42 | 67.5% | 7:21 |
| 23/04/2006 | London Marathon | 3:07:21 | 67.7% | 7:09 |
| 22/04/2012 | London Marathon | 3:19:19 | 65.8% | 7:36 |
| 11/10/2009 | Royal Parks Half Marathon | 1:29:03 | 69.3% | 6:47 |
| 25/03/2007 | Reading Half Marathon | 1:25:25 | 70.6% | 6:31 |
| 20/03/2011 | Reading Half Marathon | 1:26:15 | 72.1% | 6:35 |
| 25/03/2012 | Fleet Half Marathon | 1:29:53 | 69.7% | 6:51 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
| Date |
Series |
Time |
| 17/06/2007 | Windsor Olympic Triathlon | 2:22:59 |
| 06/09/2008 | Vitruvian Middle Distance | 4:53:22 |
| 29/01/2006 | Tough Guy | 1:32:14 |
| 04/10/2009 | OneLastTri | 4:57:35 |
| 09/09/2007 | Northampton Triathlon Olympic | 2:13:25 |
| 10/03/2007 | Monsterman IV | 1:46:07 |
| 10/02/2007 | Monsterman III | 2:16:46 |
| 05/08/2007 | London Triathlon - Olympic | 2:07:52 |
| 01/08/2009 | London Triathlon - Olympic | 2:17:37 |
| 05/08/2006 | London Triathlon - Olympic | 2:19:34 |
| 19/08/2007 | Ironman UK | 10:44:44 |
| 20/08/2006 | Ironman UK | 10:52:53 |
| 01/06/2008 | Ironman 70.3 Switzerland | 5:11:04 |
| 26/05/2012 | Dorney Lake Triathlon - Super Sprint | 1:10:27 |
| 23/05/2010 | Crystal Palace Triathlon | 1:12:52 |
| 18/07/2010 | Challenge Roth | 11:02:47 |
| 03/06/2007 | Blenheim Triathlon (Sprint) | 1:14:56 |
| 16/07/2007 | Beaver Middle Distance Tri | 4:47:00 |
| 09/07/2006 | Beaver Middle Distance Tri | 5:15:49 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.