Vanrisch McLean
Club: South London Harriers
Season bests
Runner number: 36942
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
28/07/2016 | Club Championship 5k | 15:53 | 82.2% | 5:07 |
26/04/2019 | Last Friday 5k | 15:57 | 82.7% | 5:08 |
04/06/2015 | Assembly League Battersea 5k | 16:17 | 79.4% | 5:14 |
14/12/2014 | Royal Parks 10k Series Regent's Park | 35:01 | 76.9% | 5:38 |
15/12/2013 | Royal Parks 10k Series Regent's Park | 36:19 | 74.0% | 5:51 |
18/01/2015 | Royal Parks 10k Series Hyde Park | 36:41 | 73.4% | 5:54 |
09/11/2014 | Royal Parks 10k Series Greenwich | 37:19 | 72.1% | 6:00 |
02/11/2014 | Stavanger Half Marathon | 1:38:47 | 59.9% | 7:32 |
13/04/2014 | London Marathon | 3:00:49 | 69.1% | 6:54 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
25/10/2014 | North of the Thames XC (Liddiard Trophy) 5M | 28:46 | 5:45 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
26/08/2018 | Clash of the Tritons Aquathlon | 27:16 |
19/04/2015 | Kingfisher Aquathlon Full Distance | 40:02 |
22/02/2015 | QEOP Duathlon Winter Series | 43:55 |
23/11/2014 | QEOP Duathlon Winter Series | 46:16 |
14/05/2017 | Crystal Palace Triathlon | 1:04:22 |
10/05/2015 | Crystal Palace Triathlon | 1:08:56 |
15/05/2016 | Crystal Palace Triathlon | 1:10:19 |
30/10/2016 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:12:09 |
25/10/2015 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:12:55 |
26/04/2015 | Ful-On Standard Duathlon | 1:19:59 |
09/07/2017 | Thorpe Park Triathlon - Olympic | 1:58:35 |
31/05/2015 | ITU World Triathlon Series (Olympic) | 2:04:04 |
14/06/2015 | Deva Olympic Triathlon | 2:04:26 |
09/08/2015 | London Triathlon - Olympic | 2:05:28 |
26/07/2015 | British Olympic Triathlon Championships | 2:06:49 |
17/05/2015 | Little Beaver Triathlon | 2:27:55 |
12/11/2016 | Ballbuster Duathlon | 2:54:32 |
03/09/2017 | Ironman 70.3 Cascais | 4:19:37 |
02/07/2017 | Outlaw Half Holkham | 4:22:44 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
05/07/2016 | 3000m | Club Championship 3000m | 9:29.20 | 77.7% | 0.00 |