Raul Kharbanda
Club: Serpentine Running Club
Season bests
Runner number: 1651
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
19/06/2002 | Club Championship 3k | 11:36 | 64.5% | 6:13 |
05/06/2002 | Club Championship 5k | 20:19 | 63.9% | 6:32 |
29/02/2008 | Last Friday 5k | 22:13 | 59.0% | 7:09 |
26/09/2008 | Last Friday 5k | 22:24 | 58.9% | 7:12 |
25/01/2008 | Last Friday 5k | 22:30 | 58.3% | 7:14 |
02/02/2002 | Serpentine Handicap (97-04) | 26:02 | 66.5% | 6:23 |
01/03/2003 | Serpentine Handicap (97-04) | 26:04 | 66.5% | 6:23 |
02/05/2003 | Serpentine Handicap (97-04) | 26:22 | 65.7% | 6:28 |
02/11/2002 | Serpentine Handicap (97-04) | 26:26 | 65.5% | 6:29 |
04/10/2003 | Serpentine Handicap (97-04) | 26:41 | 64.9% | 6:32 |
04/01/2003 | Serpentine Handicap (97-04) | 26:41 | 64.9% | 6:32 |
01/12/2001 | Serpentine Handicap (97-04) | 26:49 | 64.6% | 6:34 |
05/10/2002 | Serpentine Handicap (97-04) | 26:52 | 64.5% | 6:35 |
09/08/2003 | Serpentine Handicap (97-04) | 26:53 | 64.4% | 6:35 |
03/11/2001 | Serpentine Handicap (97-04) | 27:17 | 63.5% | 6:41 |
07/06/2003 | Serpentine Handicap (97-04) | 27:44 | 62.5% | 6:48 |
06/07/2002 | Serpentine Handicap (97-04) | 28:00 | 61.9% | 6:52 |
02/11/2013 | Serpentine Handicap | 29:46 | 65.3% | 6:52 |
05/10/2013 | Serpentine Handicap | 30:07 | 64.5% | 6:57 |
07/12/2013 | Serpentine Handicap | 30:09 | 64.5% | 6:57 |
31/08/2013 | Serpentine Handicap | 30:42 | 63.3% | 7:05 |
01/09/2007 | Serpentine Handicap | 30:54 | 60.4% | 7:08 |
03/05/2014 | Serpentine Handicap | 31:17 | 62.1% | 7:13 |
01/06/2013 | Serpentine Handicap | 31:42 | 60.8% | 7:19 |
02/08/2014 | Serpentine Handicap | 32:00 | 61.1% | 7:23 |
06/07/2013 | Serpentine Handicap | 32:12 | 60.4% | 7:26 |
04/01/2014 | Serpentine Handicap | 32:26 | 59.9% | 7:29 |
01/12/2007 | Serpentine Handicap | 32:28 | 57.5% | 7:29 |
06/04/2013 | Serpentine Handicap | 32:40 | 59.0% | 7:32 |
05/01/2008 | Serpentine Handicap | 32:44 | 57.0% | 7:33 |
05/07/2014 | Serpentine Handicap | 32:55 | 59.4% | 7:36 |
05/07/2003 | Serpentine Handicap (97-04) | 33:25 | 51.8% | 8:11 |
18/05/2003 | Coombe Hill 5M | 33:56 | 63.2% | 6:47 |
04/05/2013 | Serpentine Handicap | 34:03 | 56.6% | 7:51 |
01/03/2014 | Serpentine Handicap | 36:08 | 53.8% | 8:20 |
17/07/2010 | Sri Chinmoy 10k | 50:20 | 55.2% | 8:06 |
19/10/2003 | Cabbage Patch 10M | 1:11:22 | 62.6% | 7:08 |
06/04/2008 | Thames Towpath 10M | 1:11:44 | 62.4% | 7:10 |
15/04/2012 | Thames Towpath 10M | 1:15:24 | 60.7% | 7:32 |
20/01/2008 | St Albans Fred Hughes 10M | 1:23:21 | 53.7% | 8:20 |
21/03/2008 | Maidenhead Easter 10M | 1:29:14 | 50.1% | 8:55 |
20/10/2013 | Cabbage Patch 10M | 1:30:57 | 51.1% | 9:06 |
23/06/2002 | Borehamwood Half Marathon | 1:34:36 | 63.1% | 7:13 |
22/06/2003 | Borehamwood Half Marathon | 1:34:40 | 63.0% | 7:13 |
05/03/2006 | Berkhamsted Half Marathon | 1:39:24 | 60.0% | 7:35 |
15/09/2013 | Great Bristol Run HM | 1:41:06 | 61.0% | 7:43 |
16/10/2022 | Cabbage Patch 10M | 1:44:59 | 46.5% | 10:30 |
22/02/2009 | Sussex Beacon Half Marathon | 1:46:01 | 56.3% | 8:05 |
28/09/2003 | Windsor Half Marathon | 1:47:18 | 55.6% | 8:11 |
03/02/2008 | Watford Half Marathon | 2:07:54 | 46.5% | 9:45 |
21/02/2010 | Sussex Beacon Half Marathon | 2:13:43 | 44.8% | 10:12 |
29/02/2004 | Bramley 20M | 2:44:06 | 57.5% | 8:12 |
09/03/2008 | Finchley 20M | 3:25:59 | 45.3% | 10:18 |
06/04/2003 | Paris Marathon | 3:54:52 | 54.0% | 8:57 |
17/10/2004 | Abingdon Marathon | 4:02:25 | 52.3% | 9:15 |
20/10/2002 | Amsterdam Marathon | 4:04:00 | 52.0% | 9:18 |
04/04/2004 | Paris Marathon | 4:05:24 | 51.7% | 9:21 |
07/04/2002 | Paris Marathon | 4:14:14 | 49.9% | 9:42 |
20/03/2011 | Rome Marathon | 4:24:09 | 47.5% | 10:04 |
26/10/2008 | Venice Marathon | 4:33:53 | 45.6% | 10:27 |
18/11/2012 | Turin Marathon | 4:35:39 | 46.1% | 10:31 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
08/02/2014 | Metropolitan League 8k (men) | 38:12 | 7:41 |
19/10/2013 | Metropolitan League 8k (men) | 39:36 | 7:58 |
15/05/2011 | Richmond Royal Park Marathon | 4:55:02 | 11:15 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
12/07/2003 | 3000m steeplechase | Southern Mens League Division 5 | 14:15.60 | 56.3% | 0.00 |
18/05/2002 | 100m | Southern Mens League Division 4 | 15.40 | 64.0% | 0.00 |
18/05/2002 | 200m | Southern Mens League Division 4 | 32.60 | 60.5% | 0.00 |
05/05/2002 | 400m | Southern Mens League Division 4 | 1:07.60 | 64.0% | 0.00 |
05/05/2002 | 800m | Southern Mens League Division 4 | 2:35.30 | 65.5% | 0.00 |
12/07/2003 | 800m | Southern Mens League Division 5 | 2:43.60 | 62.2% | 0.00 |
05/05/2002 | 1500m | Southern Mens League Division 4 | 5:13.60 | 66.3% | 0.00 |
18/05/2002 | - 4x100m(2) | Southern Mens League Division 4 | 0.00 | n/a | 0.00 |
05/05/2002 | - 4x100m(4) | Southern Mens League Division 4 | 0.00 | n/a | 0.00 |
18/05/2002 | Triple jump | Southern Mens League Division 4 | 7.42m | 41.4% | 0.00 |