Helen Branco

Club: Serpentine Running Club
Season bests Edit
Runner number: 19264

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
02/01/2008 Lumphanan Detox 10k 46:29 65.3% 7:29

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
20/09/2008 Isle of Wight Fell Race - Ventnor Horseshoe 1:24:45 11:22
08/02/2009 Sunday League 6M 40:06 6:27
04/01/2009 Sunday League 5M 37:42 7:35
17/02/2008 Sunday League 5M 33:54 6:49
29/01/2011 Southern Counties XC Championship (women) 32:15 6:29
14/12/2008 Sunday League 5M 31:31 6:20
05/03/2011 Inter-Counties XC Championships (women) 30:49 6:12
19/02/2011 English National XC Championship (women) 26:34 5:21
19/01/2008 Metropolitan League 6k (women) 26:32 7:07
09/02/2008 Metropolitan League 6k (women) 26:16 7:03
09/12/2006 London Championship 4.8k (women) 25:13 8:24
13/11/2010 Metropolitan League 6k (women) 25:01 6:43
29/11/2008 Metropolitan League 6k (women) 25:00 6:42
24/11/2007 Metropolitan League 6k (women) 24:33 6:35
07/11/2009 Metropolitan League 6k (women) 24:16 6:30
19/11/2006 Sunday League 3M 23:40 7:56
20/09/2008 Isle of Wight Fell Race - St Boniface Fell 23:12 9:49
15/01/2011 Metropolitan League 6k (women) 22:37 6:04
28/11/2009 Metropolitan League 5.4k (women) 22:36 6:44
28/10/2006 Metropolitan League 5.4k (women) 22:29 6:42
12/02/2011 Metropolitan League 6k (women) 22:28 6:01
18/02/2007 Sunday League 3M 21:21 7:09
25/11/2006 Metropolitan League 5.4k (women) 20:48 6:12
13/01/2007 Metropolitan League 4k (women) 16:54 6:48

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
29/07/2006 Greenwich Hills Time Trial 2:26

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
09/07/2011 - 4x400m(4) Southern Athletics League (div 2) 1:05.10 n/a 0.00
17/07/2010 3000m Eastern AA T&F Championships 10:29.60 79.6% 0.00
07/08/2010 1500m Southern Womens League Senior Division 2 4:50.20 80.1% 3.00
12/03/2011 1500m indoor Eastern Counties & Essex Indoor Champs 4:40.64 n/a 0.00
07/08/2010 800m Southern Womens League Senior Division 2 2:23.00 79.2% 3.00
17/07/2010 800m Eastern AA T&F Championships 2:22.93 79.3% 0.00
28/05/2011 800m Eastern AA T&F Championships 2:22.24 79.6% 0.00
09/07/2011 400m Southern Athletics League (div 2) 1:03.10 75.4% 3.00
09/07/2011 200m Southern Athletics League (div 2) 29.40 72.6% 1.00
09/07/2011 100m Southern Athletics League (div 2) 14.40 72.8% 1.00