Gowan Clews

Club: Serpentine Running Club
Season bests Edit
Runner number: 7129

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
01/05/2004 Serpentine Handicap (97-04) 40:44 46.1% 9:59
03/04/2004 Serpentine Handicap (97-04) 41:47 44.9% 10:14
03/07/2004 Serpentine Handicap (97-04) 42:48 43.8% 10:29
07/08/2004 Serpentine Handicap (97-04) 45:03 41.7% 11:02
07/02/2004 Serpentine Handicap (97-04) 48:25 38.8% 11:52
04/06/2005 Serpentine Handicap 48:42 41.4% 11:14
07/05/2005 Serpentine Handicap 49:51 40.4% 11:30
03/12/2005 Serpentine Handicap 50:41 39.7% 11:42
02/04/2005 Serpentine Handicap 53:19 37.8% 12:18
05/02/2005 Serpentine Handicap 53:26 37.7% 12:20
14/03/2004 Hillingdon 5M 57:15 40.5% 11:27
15/05/2005 Coombe Hill 5M 58:39 39.9% 11:44
16/05/2004 Run Wembley (Sudbury Court) 10k 1:11:22 40.8% 11:29


Chart 6605901731f59

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
22/10/2005 Greenwich Hills Time Trial 4:17
10/09/2005 Greenwich Hills Time Trial 4:20
30/07/2005 Greenwich Hills Time Trial 4:25
09/04/2005 Greenwich Hills Time Trial 4:52
28/05/2005 Greenwich Hills Time Trial 4:52

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
02/08/2005 1mile Club Championship 1mile 9:28.00 43.8%