Date |
Series |
Time |
Graded |
Pace |
19/10/2014 |
Cabbage Patch 10M |
2:20:09 |
47.1% |
14:01 |
21/10/2012 |
Cabbage Patch 10M |
1:59:59 |
53.2% |
12:00 |
03/10/1999 |
Windsor Half Marathon |
1:59:37 |
60.6% |
9:07 |
13/05/2001 |
Richmond Ranelagh Half Marathon |
1:58:54 |
61.6% |
9:04 |
23/06/2002 |
Borehamwood Half Marathon |
1:57:43 |
63.5% |
8:59 |
17/10/2010 |
Cabbage Patch 10M |
1:56:21 |
53.3% |
11:38 |
22/06/2003 |
Borehamwood Half Marathon |
1:54:24 |
66.0% |
8:43 |
23/03/1997 |
Hillingdon Half Marathon |
1:53:40 |
62.1% |
8:40 |
22/03/1998 |
Hillingdon Half Marathon |
1:49:06 |
65.2% |
8:19 |
17/03/1996 |
Hillingdon Half Marathon |
1:48:55 |
64.2% |
8:18 |
02/09/1990 |
Wimbledon Half Marathon |
1:45:28 |
63.5% |
8:03 |
08/03/1987 |
Roding Valley Half Marathon |
1:43:32 |
62.7% |
7:54 |
19/10/2008 |
Cabbage Patch 10M |
1:42:03 |
59.3% |
10:12 |
20/01/2008 |
St Albans Fred Hughes 10M |
1:42:00 |
58.7% |
10:12 |
16/10/2011 |
Cabbage Patch 10M |
1:39:41 |
63.1% |
9:58 |
14/10/2007 |
Cabbage Patch 10M |
1:37:21 |
61.6% |
9:44 |
23/09/2001 |
Cabbage Patch 10M |
1:36:37 |
57.5% |
9:40 |
27/05/2019 |
London 10,000 |
1:35:47 |
44.8% |
15:25 |
21/01/2007 |
St Albans Fred Hughes 10M |
1:35:36 |
62.1% |
9:33 |
15/10/2006 |
Cabbage Patch 10M |
1:31:56 |
63.8% |
9:11 |
22/01/2006 |
St Albans Fred Hughes 10M |
1:29:48 |
64.6% |
8:59 |
17/10/2004 |
Cabbage Patch 10M |
1:29:46 |
63.9% |
8:58 |
16/10/2005 |
Cabbage Patch 10M |
1:28:48 |
65.3% |
8:53 |
10/10/1995 |
Cabbage Patch 10M |
1:25:53 |
61.2% |
8:35 |
20/10/2002 |
Cabbage Patch 10M |
1:25:47 |
65.5% |
8:35 |
07/03/2020 |
Serpentine Handicap |
1:23:28 |
36.2% |
19:15 |
26/09/1999 |
Cabbage Patch 10M |
1:22:05 |
66.4% |
8:12 |
24/09/2000 |
Cabbage Patch 10M |
1:21:14 |
67.8% |
8:07 |
13/10/1991 |
Cabbage Patch 10M |
1:20:19 |
63.2% |
8:02 |
29/09/1996 |
Cabbage Patch 10M |
1:20:16 |
66.0% |
8:02 |
05/05/2018 |
Serpentine Handicap |
1:14:48 |
38.5% |
17:15 |
17/08/2014 |
Summer League 10k |
1:13:48 |
54.4% |
11:52 |
01/09/2018 |
Serpentine Handicap |
1:13:28 |
40.1% |
16:57 |
16/10/1988 |
Cabbage Patch 10M |
1:12:31 |
68.3% |
7:15 |
18/08/2013 |
Summer League 10k |
1:11:11 |
55.4% |
11:27 |
22/07/2012 |
Summer League 10k |
1:10:43 |
54.8% |
11:23 |
07/04/2018 |
Serpentine Handicap |
1:10:30 |
40.9% |
16:16 |
02/06/2013 |
Summer League 10k |
1:09:45 |
55.6% |
11:13 |
06/10/2018 |
Serpentine Handicap |
1:08:24 |
43.1% |
15:47 |
06/07/2019 |
Serpentine Handicap |
1:08:21 |
44.2% |
15:46 |
02/12/2017 |
Serpentine Handicap |
1:08:06 |
42.3% |
15:43 |
25/07/2010 |
Summer League 10k |
1:07:46 |
55.5% |
10:54 |
02/06/2018 |
Serpentine Handicap |
1:07:30 |
42.7% |
15:34 |
17/05/2009 |
Run Wembley (Sudbury Court) 10k |
1:06:03 |
55.5% |
10:38 |
02/03/2019 |
Serpentine Handicap |
1:05:19 |
45.1% |
15:04 |
29/09/2012 |
Middlesex 10k |
1:05:05 |
59.6% |
10:28 |
01/06/2019 |
Serpentine Handicap |
1:05:04 |
45.3% |
15:01 |
24/07/2011 |
Summer League 10k |
1:04:09 |
59.5% |
10:19 |
02/09/2017 |
Serpentine Handicap |
1:03:17 |
45.5% |
14:36 |
05/08/2017 |
Serpentine Handicap |
1:03:05 |
45.7% |
14:33 |
04/05/2019 |
Serpentine Handicap |
1:02:58 |
46.8% |
14:32 |
07/10/2017 |
Serpentine Handicap |
1:02:45 |
45.9% |
14:29 |
05/01/2019 |
Serpentine Handicap |
1:02:24 |
47.2% |
14:24 |
02/07/2016 |
Serpentine Handicap |
1:02:11 |
45.3% |
14:21 |
04/11/2017 |
Serpentine Handicap |
1:02:03 |
46.4% |
14:19 |
31/05/2009 |
Summer League 10k |
1:01:26 |
59.7% |
9:53 |
06/05/2017 |
Serpentine Handicap |
1:01:22 |
45.9% |
14:09 |
05/11/2016 |
Serpentine Handicap |
1:01:13 |
46.1% |
14:07 |
03/11/2018 |
Serpentine Handicap |
1:01:08 |
48.2% |
14:06 |
01/07/2017 |
Serpentine Handicap |
1:00:42 |
47.5% |
14:00 |
07/01/2017 |
Serpentine Handicap |
1:00:09 |
46.9% |
13:53 |
01/06/2014 |
Summer League 5M |
59:44 |
52.5% |
11:57 |
07/05/2016 |
Serpentine Handicap |
59:37 |
46.3% |
13:45 |
21/07/2013 |
National Lottery Run 5M |
59:20 |
52.8% |
11:52 |
19/08/2007 |
Summer League 10k |
59:18 |
61.2% |
9:32 |
01/04/2017 |
Serpentine Handicap |
58:51 |
47.9% |
13:35 |
03/06/2017 |
Serpentine Handicap |
58:50 |
47.9% |
13:34 |
04/02/2017 |
Serpentine Handicap |
58:32 |
48.2% |
13:30 |
01/10/2016 |
Serpentine Handicap |
57:56 |
48.7% |
13:22 |
01/06/2008 |
Summer League 10k |
57:32 |
63.0% |
9:15 |
04/03/2017 |
Serpentine Handicap |
57:08 |
49.3% |
13:11 |
04/06/2016 |
Serpentine Handicap |
57:07 |
48.4% |
13:11 |
03/06/2007 |
Summer League 10k |
57:00 |
63.0% |
9:10 |
27/07/2008 |
Summer League 10k |
56:46 |
64.6% |
9:08 |
01/02/2014 |
Serpentine Handicap |
56:40 |
47.6% |
13:04 |
15/05/2021 |
Serpentine 5k - test race |
55:23 |
39.4% |
17:49 |
03/12/2016 |
Serpentine Handicap |
53:54 |
52.3% |
12:26 |
16/05/2004 |
Run Wembley (Sudbury Court) 10k |
53:48 |
64.0% |
8:39 |
19/06/2021 |
Serpentine 5k - test race |
53:14 |
42.1% |
17:08 |
26/08/2012 |
Summer League 5M |
53:05 |
58.1% |
10:37 |
05/12/2015 |
Serpentine Handicap |
52:50 |
52.3% |
12:11 |
07/03/2015 |
Serpentine Handicap |
51:59 |
52.8% |
11:59 |
15/08/2010 |
Summer League 5M |
51:50 |
57.7% |
10:22 |
03/10/2015 |
Serpentine Handicap |
51:46 |
53.4% |
11:56 |
01/11/2014 |
Serpentine Handicap |
51:38 |
53.1% |
11:55 |
04/01/2014 |
Serpentine Handicap |
51:32 |
52.3% |
11:53 |
05/07/2014 |
Serpentine Handicap |
51:31 |
53.3% |
11:53 |
06/04/2013 |
Serpentine Handicap |
51:10 |
51.8% |
11:48 |
02/05/2015 |
Serpentine Handicap |
50:53 |
53.9% |
11:44 |
06/12/2014 |
Serpentine Handicap |
50:47 |
54.0% |
11:43 |
04/05/2013 |
Serpentine Handicap |
50:27 |
52.5% |
11:38 |
05/10/2013 |
Serpentine Handicap |
50:15 |
53.6% |
11:36 |
06/07/2003 |
Club Championship 10k |
50:05 |
68.7% |
8:04 |
01/08/2015 |
Serpentine Handicap |
49:56 |
55.3% |
11:31 |
31/08/1997 |
Regent's Park 10k |
49:35 |
65.4% |
7:59 |
02/11/2013 |
Serpentine Handicap |
49:22 |
54.6% |
11:23 |
06/06/2015 |
Serpentine Handicap |
49:20 |
55.6% |
11:23 |
04/07/2015 |
Serpentine Handicap |
49:12 |
56.1% |
11:21 |
04/10/2014 |
Serpentine Handicap |
49:06 |
55.9% |
11:20 |
05/04/2014 |
Serpentine Handicap |
49:02 |
55.0% |
11:19 |
07/12/2013 |
Serpentine Handicap |
48:59 |
55.0% |
11:18 |
07/06/2014 |
Serpentine Handicap |
48:46 |
55.3% |
11:15 |
03/05/2014 |
Serpentine Handicap |
48:42 |
55.3% |
11:14 |
06/09/2014 |
Serpentine Handicap |
48:32 |
56.5% |
11:12 |
17/06/2000 |
Club Championship 10k |
48:13 |
69.3% |
7:45 |
10/07/2011 |
Summer League 5M |
48:01 |
63.2% |
9:36 |
02/03/2013 |
Serpentine Handicap |
47:37 |
55.7% |
10:59 |
03/11/2012 |
Serpentine Handicap |
47:34 |
55.7% |
10:58 |
06/07/2013 |
Serpentine Handicap |
47:16 |
57.0% |
10:54 |
06/10/2012 |
Serpentine Handicap |
47:08 |
56.2% |
10:52 |
11/12/2010 |
Serpentine Handicap |
46:42 |
55.1% |
10:46 |
01/12/2012 |
Serpentine Handicap |
46:38 |
56.8% |
10:45 |
02/01/2010 |
Serpentine Handicap |
46:30 |
54.6% |
10:44 |
01/09/2012 |
Serpentine Handicap |
46:23 |
57.1% |
10:42 |
05/01/2013 |
Serpentine Handicap |
46:10 |
57.4% |
10:39 |
12/04/2020 |
Serpiesphere virtual 5k |
45:54 |
46.3% |
14:46 |
15/02/2021 |
Serpiesphere virtual 5k |
45:43 |
47.7% |
14:43 |
17/08/2008 |
Summer League 5M |
45:40 |
63.8% |
9:08 |
06/02/2010 |
Serpentine Handicap |
45:40 |
55.6% |
10:32 |
03/07/2010 |
Serpentine Handicap |
45:32 |
56.5% |
10:30 |
07/08/2010 |
Serpentine Handicap |
45:28 |
56.6% |
10:29 |
11/08/2012 |
Serpentine Handicap |
45:21 |
58.4% |
10:28 |
18/04/2020 |
Serpiesphere virtual 5k |
45:13 |
47.0% |
14:33 |
01/06/2013 |
Serpentine Handicap |
45:08 |
58.7% |
10:25 |
04/09/2010 |
Serpentine Handicap |
44:54 |
57.3% |
10:21 |
01/05/2010 |
Serpentine Handicap |
44:34 |
56.9% |
10:17 |
03/04/2010 |
Serpentine Handicap |
44:31 |
57.0% |
10:16 |
06/11/2010 |
Serpentine Handicap |
44:28 |
57.8% |
10:15 |
05/02/2011 |
Serpentine Handicap |
44:27 |
57.9% |
10:15 |
03/01/2009 |
Serpentine Handicap |
44:20 |
56.6% |
10:14 |
31/10/2020 |
Serpiesphere virtual 5k |
44:18 |
49.2% |
14:15 |
02/10/2010 |
Serpentine Handicap |
44:17 |
58.1% |
10:13 |
25/04/2020 |
Serpiesphere virtual 5k |
44:10 |
48.1% |
14:13 |
08/01/2011 |
Serpentine Handicap |
43:54 |
58.6% |
10:08 |
05/06/2010 |
Serpentine Handicap |
43:41 |
58.1% |
10:05 |
05/05/2012 |
Serpentine Handicap |
43:38 |
59.8% |
10:04 |
04/10/2008 |
Serpentine Handicap |
43:33 |
57.6% |
10:03 |
07/07/2012 |
Serpentine Handicap |
43:28 |
61.0% |
10:02 |
01/03/2021 |
Serpiesphere virtual 5k |
43:06 |
50.6% |
13:52 |
15/03/2021 |
Tour de Serpiesphere Race 3: Virtual 5km |
43:06 |
50.6% |
13:52 |
11/07/2020 |
Serpiesphere virtual 5k |
43:05 |
50.6% |
13:52 |
04/07/2020 |
Serpiesphere virtual 5k |
43:04 |
50.6% |
13:52 |
09/08/2020 |
Serpiesphere virtual 5k |
43:02 |
50.7% |
13:51 |
01/06/2021 |
Serpiesphere virtual 5k |
42:58 |
50.7% |
13:50 |
09/06/2012 |
Serpentine Handicap |
42:54 |
61.8% |
9:54 |
07/01/2012 |
Serpentine Handicap |
42:41 |
61.1% |
9:51 |
07/02/2009 |
Serpentine Handicap |
42:28 |
59.0% |
9:48 |
12/12/2020 |
Serpiesphere virtual 5k |
42:28 |
51.3% |
13:40 |
23/05/2004 |
Coombe Hill 5M |
42:25 |
64.6% |
8:29 |
25/07/2020 |
Serpiesphere virtual 5k |
42:21 |
51.5% |
13:38 |
01/11/2008 |
Serpentine Handicap |
42:18 |
59.3% |
9:45 |
02/05/2020 |
Serpiesphere virtual 5k |
42:16 |
50.3% |
13:36 |
01/04/2021 |
Serpiesphere virtual 5k |
42:11 |
51.7% |
13:34 |
17/10/2020 |
Serpiesphere virtual 5k |
42:10 |
51.7% |
13:34 |
30/06/2002 |
Club Championship 5M |
42:06 |
64.5% |
8:25 |
13/06/2020 |
Serpiesphere virtual 5k |
42:04 |
51.8% |
13:32 |
02/04/2011 |
Serpentine Handicap |
42:02 |
61.2% |
9:42 |
30/05/2020 |
Serpiesphere virtual 5k |
42:02 |
50.5% |
13:32 |
06/06/2020 |
Serpiesphere virtual 5k |
41:55 |
50.7% |
13:29 |
01/05/2021 |
Serpiesphere virtual 5k |
41:54 |
52.0% |
13:29 |
07/05/2011 |
Serpentine Handicap |
41:49 |
61.5% |
9:39 |
20/06/2020 |
Serpiesphere virtual 5k |
41:46 |
52.2% |
13:26 |
16/05/2020 |
Serpiesphere virtual 5k |
41:39 |
51.0% |
13:24 |
05/09/2020 |
Serpiesphere virtual 5k |
41:38 |
52.4% |
13:24 |
01/08/2020 |
Serpiesphere virtual 5k |
41:38 |
52.4% |
13:24 |
01/10/2011 |
Serpentine Handicap |
41:30 |
62.9% |
9:34 |
14/11/2020 |
Serpiesphere virtual 5k |
41:30 |
52.5% |
13:21 |
16/03/2021 |
Serpiesphere virtual 5k |
41:22 |
52.7% |
13:19 |
16/04/2021 |
Serpiesphere virtual 5k |
41:18 |
52.8% |
13:17 |
09/05/2020 |
Serpiesphere virtual 5k |
41:12 |
51.6% |
13:15 |
06/09/2008 |
Serpentine Handicap |
41:12 |
60.9% |
9:30 |
27/06/2020 |
Serpiesphere virtual 5k |
41:08 |
53.0% |
13:14 |
03/12/2011 |
Serpentine Handicap |
41:08 |
63.4% |
9:29 |
23/05/2020 |
Serpiesphere virtual 5k |
41:05 |
51.7% |
13:13 |
18/07/2020 |
Serpiesphere virtual 5k |
41:05 |
53.1% |
13:13 |
03/10/2020 |
Serpiesphere virtual 5k |
40:58 |
53.2% |
13:11 |
19/09/2020 |
Serpiesphere virtual 5k |
40:54 |
53.3% |
13:10 |
19/08/2001 |
Club Championship 5M |
40:53 |
65.7% |
8:10 |
02/05/2009 |
Serpentine Handicap |
40:52 |
61.3% |
9:26 |
05/01/2008 |
Serpentine Handicap |
40:48 |
60.8% |
9:25 |
01/12/2007 |
Serpentine Handicap |
40:45 |
60.8% |
9:24 |
06/10/2007 |
Serpentine Handicap |
40:43 |
60.9% |
9:24 |
06/06/2009 |
Serpentine Handicap |
40:42 |
61.6% |
9:23 |
03/09/2011 |
Serpentine Handicap |
40:24 |
64.6% |
9:19 |
07/10/2006 |
Serpentine Handicap |
40:21 |
60.6% |
9:18 |
04/08/2007 |
Serpentine Handicap |
40:19 |
61.5% |
9:18 |
02/07/2011 |
Serpentine Handicap |
40:15 |
64.8% |
9:17 |
01/09/2007 |
Serpentine Handicap |
40:14 |
61.6% |
9:17 |
05/04/2008 |
Serpentine Handicap |
40:14 |
61.6% |
9:17 |
04/06/2011 |
Serpentine Handicap |
40:13 |
64.0% |
9:17 |
05/07/2008 |
Serpentine Handicap |
39:59 |
62.7% |
9:13 |
30/07/2011 |
Serpentine Handicap |
39:59 |
65.3% |
9:13 |
18/05/2003 |
Coombe Hill 5M |
39:59 |
67.9% |
8:00 |
03/05/2008 |
Serpentine Handicap |
39:44 |
62.4% |
9:10 |
06/01/2007 |
Serpentine Handicap |
39:39 |
61.9% |
9:09 |
04/11/2006 |
Serpentine Handicap |
39:39 |
61.6% |
9:09 |
02/08/2008 |
Serpentine Handicap |
39:34 |
63.4% |
9:08 |
01/04/2006 |
Serpentine Handicap |
39:33 |
61.1% |
9:07 |
07/04/2007 |
Serpentine Handicap |
39:26 |
62.2% |
9:06 |
02/12/2006 |
Serpentine Handicap |
39:26 |
62.0% |
9:06 |
03/11/2007 |
Serpentine Handicap |
39:22 |
63.0% |
9:05 |
31/05/2008 |
Serpentine Handicap |
39:04 |
63.5% |
9:01 |
02/09/2006 |
Serpentine Handicap |
38:57 |
62.7% |
8:59 |
08/07/2006 |
Serpentine Handicap |
38:50 |
62.9% |
8:57 |
05/05/2007 |
Serpentine Handicap |
38:47 |
63.3% |
8:57 |
02/04/2005 |
Serpentine Handicap |
38:46 |
61.6% |
8:57 |
07/01/2006 |
Serpentine Handicap |
38:44 |
62.4% |
8:56 |
04/12/2004 |
Serpentine Handicap |
38:20 |
62.3% |
8:51 |
03/04/2014 |
Assembly League Beckenham 3.0M |
38:19 |
48.4% |
12:35 |
26/05/2007 |
Serpentine Handicap |
38:15 |
64.1% |
8:49 |
05/11/2005 |
Serpentine Handicap |
38:00 |
63.6% |
8:46 |
07/05/2005 |
Serpentine Handicap |
37:53 |
63.1% |
8:44 |
01/10/2005 |
Serpentine Handicap |
37:52 |
63.8% |
8:44 |
06/05/2006 |
Serpentine Handicap |
37:41 |
64.1% |
8:42 |
05/08/2006 |
Serpentine Handicap |
37:37 |
65.0% |
8:41 |
02/10/2004 |
Serpentine Handicap |
37:24 |
63.9% |
8:38 |
03/06/2006 |
Serpentine Handicap |
37:16 |
64.8% |
8:36 |
07/02/2004 |
Serpentine Handicap (97-04) |
37:06 |
59.8% |
9:06 |
04/06/2005 |
Serpentine Handicap |
37:02 |
64.5% |
8:33 |
25/06/2005 |
Serpentine Handicap |
36:02 |
67.0% |
8:19 |
07/08/2004 |
Serpentine Handicap (97-04) |
35:40 |
62.9% |
8:44 |
05/06/2014 |
Assembly League Beckenham 3.0M |
35:35 |
52.1% |
11:41 |
01/05/2004 |
Serpentine Handicap (97-04) |
35:13 |
63.0% |
8:38 |
03/04/2004 |
Serpentine Handicap (97-04) |
35:10 |
63.1% |
8:37 |
04/03/2000 |
Serpentine Handicap (long course) |
35:06 |
64.7% |
8:06 |
01/04/2000 |
Serpentine Handicap (long course) |
35:03 |
64.8% |
8:05 |
06/04/2002 |
Serpentine Handicap (97-04) |
34:57 |
62.2% |
8:34 |
04/09/2004 |
Serpentine Handicap (97-04) |
34:54 |
64.3% |
8:33 |
06/09/2003 |
Serpentine Handicap (97-04) |
34:53 |
63.6% |
8:33 |
06/06/2013 |
Assembly League Dulwich 5k |
34:22 |
54.2% |
11:04 |
02/03/2002 |
Serpentine Handicap (97-04) |
34:18 |
63.4% |
8:24 |
07/12/2002 |
Serpentine Handicap (97-04) |
34:14 |
64.1% |
8:23 |
03/03/2001 |
Serpentine Handicap (97-04) |
34:12 |
62.9% |
8:23 |
03/07/2004 |
Serpentine Handicap (97-04) |
34:03 |
65.9% |
8:21 |
05/06/2004 |
Serpentine Handicap (97-04) |
34:01 |
65.2% |
8:20 |
02/01/1999 |
Serpentine Handicap (97-04) |
33:43 |
62.6% |
8:16 |
06/07/2002 |
Serpentine Handicap (97-04) |
33:27 |
65.6% |
8:12 |
07/09/2002 |
Serpentine Handicap (97-04) |
33:22 |
65.8% |
8:11 |
02/05/2003 |
Serpentine Handicap (97-04) |
33:18 |
65.9% |
8:10 |
12/04/2012 |
Assembly League Beckenham 3.0M |
33:14 |
54.0% |
10:55 |
04/08/2001 |
Serpentine Handicap (97-04) |
33:07 |
65.6% |
8:07 |
07/07/2001 |
Serpentine Handicap (97-04) |
33:04 |
65.7% |
8:06 |
09/08/2003 |
Serpentine Handicap (97-04) |
33:00 |
67.2% |
8:05 |
04/11/2000 |
Serpentine Handicap (97-04) |
32:55 |
65.4% |
8:04 |
06/03/1999 |
Serpentine Handicap (97-04) |
32:50 |
64.3% |
8:03 |
01/06/2002 |
Serpentine Handicap (97-04) |
32:49 |
66.2% |
8:03 |
07/02/1998 |
Serpentine Handicap (97-04) |
32:47 |
63.8% |
8:02 |
03/07/1993 |
Serpentine Handicap (82-96) |
32:40 |
62.9% |
7:52 |
07/11/1998 |
Serpentine Handicap (97-04) |
32:35 |
64.8% |
7:59 |
05/07/2003 |
Serpentine Handicap (97-04) |
32:33 |
68.1% |
7:59 |
05/04/2003 |
Serpentine Handicap (97-04) |
32:32 |
67.5% |
7:58 |
01/05/1993 |
Serpentine Handicap (82-96) |
32:30 |
62.7% |
7:49 |
02/04/2009 |
Assembly League Beckenham 3.0M |
32:11 |
53.6% |
10:34 |
04/09/1993 |
Serpentine Handicap (82-96) |
32:08 |
64.0% |
7:44 |
07/03/1998 |
Serpentine Handicap (97-04) |
32:08 |
65.1% |
7:53 |
10/06/2000 |
Serpentine Handicap (97-04) |
31:56 |
67.4% |
7:50 |
07/06/2003 |
Serpentine Handicap (97-04) |
31:54 |
68.8% |
7:49 |
05/08/2000 |
Serpentine Handicap (97-04) |
31:48 |
67.7% |
7:48 |
02/09/2000 |
Serpentine Handicap (97-04) |
31:43 |
67.8% |
7:46 |
03/05/1997 |
Serpentine Handicap (97-04) |
31:37 |
65.5% |
7:45 |
04/09/1999 |
Serpentine Handicap (97-04) |
31:24 |
67.9% |
7:42 |
07/11/1987 |
Serpentine Handicap (82-96) |
31:19 |
62.5% |
7:32 |
05/08/1995 |
Serpentine Handicap (82-96) |
31:16 |
66.9% |
7:32 |
03/08/1996 |
Serpentine Handicap (82-96) |
31:14 |
67.6% |
7:31 |
04/01/1992 |
Serpentine Handicap (82-96) |
31:13 |
64.8% |
7:31 |
02/11/1996 |
Serpentine Handicap (82-96) |
31:09 |
67.8% |
7:30 |
02/02/1991 |
Serpentine Handicap (82-96) |
31:05 |
64.5% |
7:29 |
04/04/1998 |
Serpentine Handicap (97-04) |
31:01 |
67.4% |
7:36 |
07/12/1985 |
Serpentine Handicap (82-96) |
30:55 |
62.3% |
7:26 |
01/08/1998 |
Serpentine Handicap (97-04) |
30:52 |
68.4% |
7:34 |
03/07/1999 |
Serpentine Handicap (97-04) |
30:51 |
69.1% |
7:34 |
01/07/2000 |
Serpentine Handicap (97-04) |
30:45 |
70.0% |
7:32 |
01/07/1995 |
Serpentine Handicap (82-96) |
30:39 |
68.3% |
7:23 |
05/03/1994 |
Serpentine Handicap (82-96) |
30:33 |
67.3% |
7:21 |
07/05/1988 |
Serpentine Handicap (82-96) |
30:32 |
64.1% |
7:21 |
06/08/1994 |
Serpentine Handicap (82-96) |
30:31 |
68.0% |
7:21 |
08/06/2006 |
Assembly League Victoria Park 3.5M |
30:30 |
64.0% |
8:43 |
03/04/1999 |
Serpentine Handicap (97-04) |
30:29 |
69.2% |
7:28 |
02/05/1992 |
Serpentine Handicap (82-96) |
30:28 |
66.3% |
7:20 |
04/02/1995 |
Serpentine Handicap (82-96) |
30:28 |
68.1% |
7:20 |
01/05/1999 |
Serpentine Handicap (97-04) |
30:27 |
69.3% |
7:28 |
03/06/1995 |
Serpentine Handicap (82-96) |
30:26 |
68.1% |
7:19 |
13/05/1995 |
Serpentine Handicap (82-96) |
30:23 |
68.3% |
7:19 |
04/07/1998 |
Serpentine Handicap (97-04) |
30:23 |
69.4% |
7:27 |
07/04/2011 |
Assembly League Beckenham 2.8M |
30:11 |
54.1% |
10:40 |
02/05/1998 |
Serpentine Handicap (97-04) |
30:10 |
69.3% |
7:24 |
04/05/1991 |
Serpentine Handicap (82-96) |
30:06 |
66.6% |
7:15 |
06/04/1991 |
Serpentine Handicap (82-96) |
30:01 |
66.8% |
7:13 |
03/09/1994 |
Serpentine Handicap (82-96) |
30:00 |
69.1% |
7:13 |
02/03/1991 |
Serpentine Handicap (82-96) |
29:58 |
66.9% |
7:13 |
05/09/1992 |
Serpentine Handicap (82-96) |
29:45 |
68.5% |
7:10 |
02/01/1993 |
Serpentine Handicap (82-96) |
29:42 |
68.6% |
7:09 |
04/01/1986 |
Serpentine Handicap (82-96) |
29:35 |
65.1% |
7:07 |
04/03/1995 |
Serpentine Handicap (82-96) |
29:32 |
70.2% |
7:06 |
07/11/1992 |
Serpentine Handicap (82-96) |
29:20 |
69.5% |
7:04 |
10/10/1992 |
Serpentine Handicap (82-96) |
29:09 |
69.9% |
7:01 |
03/07/2008 |
Assembly League Dome/O2 5k |
29:03 |
60.7% |
9:21 |
05/04/1986 |
Serpentine Handicap (82-96) |
29:02 |
66.4% |
6:59 |
01/08/1987 |
Serpentine Handicap (82-96) |
29:01 |
67.4% |
6:59 |
02/07/1988 |
Serpentine Handicap (82-96) |
28:54 |
68.2% |
6:57 |
30/06/2011 |
Club Championship 5k |
28:51 |
63.6% |
9:17 |
05/08/1989 |
Serpentine Handicap (82-96) |
28:47 |
69.1% |
6:56 |
06/08/1988 |
Serpentine Handicap (82-96) |
28:45 |
68.6% |
6:55 |
04/09/2008 |
Assembly League Beckenham 2.8M |
28:31 |
55.8% |
10:05 |
03/05/1986 |
Serpentine Handicap (82-96) |
28:26 |
67.8% |
6:51 |
03/02/1990 |
Serpentine Handicap (82-96) |
28:26 |
69.9% |
6:51 |
07/03/1987 |
Serpentine Handicap (82-96) |
28:24 |
68.4% |
6:50 |
03/01/1987 |
Serpentine Handicap (82-96) |
28:11 |
68.9% |
6:47 |
06/06/1987 |
Serpentine Handicap (82-96) |
27:52 |
69.7% |
6:42 |
04/11/1989 |
Serpentine Handicap (82-96) |
27:50 |
71.4% |
6:42 |
01/11/1986 |
Serpentine Handicap (82-96) |
27:48 |
69.8% |
6:41 |
06/09/2007 |
Assembly League Beckenham 2.8M |
27:48 |
56.6% |
9:50 |
25/07/2006 |
Club Championship 5k |
27:44 |
62.1% |
8:55 |
03/04/2008 |
Assembly League Beckenham 2.8M |
27:44 |
56.7% |
9:48 |
02/08/1986 |
Serpentine Handicap (82-96) |
27:40 |
70.2% |
6:40 |
12/04/2007 |
Assembly League Beckenham 2.8M |
27:36 |
56.4% |
9:46 |
07/04/2005 |
Assembly League Beckenham 2.8M |
27:22 |
55.7% |
9:41 |
06/09/1986 |
Serpentine Handicap (82-96) |
27:18 |
71.1% |
6:34 |
01/09/2011 |
Assembly League Beckenham 2.8M |
27:15 |
60.8% |
9:38 |
01/09/2005 |
Assembly League Beckenham 2.8M |
27:12 |
56.7% |
9:37 |
06/07/2006 |
Assembly League Dome/O2 5k |
27:05 |
63.6% |
8:43 |
03/05/2007 |
Assembly League Dome/O2 5k |
27:02 |
63.8% |
8:42 |
04/10/1986 |
Serpentine Handicap (82-96) |
27:00 |
71.9% |
6:30 |
05/12/1986 |
Serpentine Handicap (82-96) |
26:44 |
72.6% |
6:26 |
05/05/2005 |
Assembly League Dome/O2 5k |
26:42 |
63.0% |
8:36 |
07/06/1986 |
Serpentine Handicap (short course) |
26:37 |
68.6% |
6:45 |
05/06/2002 |
Club Championship 5k |
26:30 |
61.6% |
8:32 |
07/09/2006 |
Assembly League Beckenham 2.8M |
26:04 |
59.8% |
9:13 |
08/04/2006 |
Assembly League Beckenham 2.8M |
26:00 |
59.3% |
9:12 |
07/05/2009 |
Assembly League Dome/O2 (May '09) |
25:54 |
59.9% |
9:22 |
29/06/2004 |
Club Championship 5k |
25:18 |
66.5% |
8:08 |
21/06/2000 |
Club Championship 5k |
23:49 |
67.8% |
7:40 |
24/09/1988 |
Sunday Times Fun Run 4k |
16:55 |
67.9% |
6:48 |
11/07/2006 |
Club Championship 3k |
15:48 |
63.2% |
8:28 |
26/07/2005 |
Club Championship 3k |
15:19 |
64.5% |
8:13 |
17/06/2003 |
Club Championship 3k |
14:58 |
64.5% |
8:02 |
18/06/1997 |
Club Championship 3k |
13:57 |
65.2% |
7:29 |
14/06/1995 |
Club Championship 3k |
13:37 |
65.6% |
7:18 |
15/06/1994 |
Club Championship 3k |
13:16 |
66.8% |
7:07 |
14/08/2010 |
Club Championship 1k |
5:19 |
58.3% |
8:33 |
23/06/2012 |
Club Championship 1k |
5:02 |
63.5% |
8:06 |
23/07/2011 |
Club Championship 1k |
4:55 |
64.0% |
7:55 |
15/06/1996 |
Club Championship 1k |
4:03 |
66.5% |
6:31 |
No races found.