Paul Major
Club: Woodford Green with Essex Ladies
Season bests
Runner number: 4745
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
25/02/2005 | Last Friday 5k | 16:09 | 82.9% | 5:12 |
26/05/2000 | Last Friday 5k | 16:11 | 80.5% | 5:12 |
26/11/2004 | Last Friday 5k | 16:21 | 81.9% | 5:16 |
25/06/2004 | Last Friday 5k | 16:23 | 81.7% | 5:16 |
26/08/2005 | Last Friday 5k | 16:24 | 82.2% | 5:17 |
25/08/2000 | Last Friday 5k | 16:36 | 78.4% | 5:21 |
30/06/2000 | Last Friday 5k | 16:41 | 78.1% | 5:22 |
24/11/2000 | Last Friday 5k | 16:41 | 78.1% | 5:22 |
24/09/2004 | Last Friday 5k | 16:41 | 80.2% | 5:22 |
29/07/2005 | Last Friday 5k | 16:43 | 80.6% | 5:23 |
28/04/2000 | Last Friday 5k | 16:44 | 77.8% | 5:23 |
26/09/2003 | Last Friday 5k | 16:50 | 79.0% | 5:25 |
27/10/2000 | Last Friday 5k | 17:00 | 76.6% | 5:28 |
29/08/2003 | Last Friday 5k | 17:15 | 77.1% | 5:33 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.