Ian Mccarthy
Club: Cambridge Harriers
Season bests 
Runner number: 46932
Road Races X/C Multi-sport T & F
Date  |
Series |
Time |
Graded |
Pace  |
| 31/05/2019 | Last Friday 5k | 22:19 | 72.7% | 7:11 |
| 30/08/2019 | Last Friday 5k | 22:36 | 72.4% | 7:16 |
| 26/04/2019 | Last Friday 5k | 22:38 | 71.7% | 7:17 |
| 22/02/2019 | Last Friday 5k | 22:47 | 71.3% | 7:20 |
| 28/06/2019 | Last Friday 5k | 22:48 | 71.8% | 7:20 |
| 29/03/2019 | Last Friday 5k | 22:57 | 70.7% | 7:23 |
| 26/07/2019 | Last Friday 5k | 22:58 | 71.3% | 7:23 |
| 25/01/2019 | Last Friday 5k | 23:04 | 70.4% | 7:25 |
| 27/05/2022 | Last Friday 5k | 23:12 | 71.8% | 7:28 |
| 25/10/2019 | Last Friday 5k | 23:15 | 70.4% | 7:29 |
| 28/07/2023 | Last Friday 5k | 23:21 | 72.6% | 7:31 |
| 27/09/2019 | Last Friday 5k | 23:21 | 70.1% | 7:31 |
| 29/10/2021 | Last Friday 5k | 23:26 | 71.1% | 7:32 |
| 27/08/2021 | Last Friday 5k | 23:30 | 70.9% | 7:34 |
| 28/02/2020 | Last Friday 5k | 23:30 | 69.7% | 7:34 |
| 29/04/2022 | Last Friday 5k | 23:32 | 70.8% | 7:34 |
| 24/06/2022 | Last Friday 5k | 23:34 | 71.3% | 7:35 |
| 31/12/2021 | Last Friday 5k | 23:38 | 70.5% | 7:36 |
| 25/03/2022 | Last Friday 5k | 23:39 | 70.4% | 7:37 |
| 26/08/2022 | Last Friday 5k | 23:45 | 70.7% | 7:39 |
| 31/01/2020 | Last Friday 5k | 23:46 | 68.9% | 7:39 |
| 28/01/2022 | Last Friday 5k | 23:47 | 70.0% | 7:39 |
| 24/09/2021 | Last Friday 5k | 23:47 | 70.0% | 7:39 |
| 28/04/2023 | Last Friday 5k | 23:50 | 70.5% | 7:40 |
| 29/09/2023 | Last Friday 5k | 23:53 | 70.9% | 7:41 |
| 26/05/2023 | Last Friday 5k | 23:54 | 70.3% | 7:41 |
| 25/02/2022 | Last Friday 5k | 23:56 | 69.6% | 7:42 |
| 27/10/2023 | Last Friday 5k | 24:03 | 70.5% | 7:44 |
| 28/10/2022 | Last Friday 5k | 24:05 | 69.8% | 7:45 |
| 29/12/2023 | Last Friday 5k | 24:07 | 70.3% | 7:46 |
| 25/08/2023 | Last Friday 5k | 24:16 | 69.8% | 7:49 |
| 24/11/2023 | Last Friday 5k | 24:18 | 69.7% | 7:49 |
| 26/01/2024 | Last Friday 5k | 24:40 | 68.7% | 7:56 |
| 22/03/2024 | Last Friday 5k | 24:53 | 68.1% | 8:00 |
| 30/12/2022 | Last Friday 5k | 24:57 | 67.3% | 8:02 |
| 31/03/2023 | Last Friday 5k | 25:21 | 66.3% | 8:09 |
| 27/12/2019 | Last Friday 5k | 25:55 | 63.2% | 8:20 |
| 24/02/2023 | Last Friday 5k | 26:36 | 63.2% | 8:34 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.