Helen Lister
Club: Dulwich Runners AC
Season bests 
Runner number: 40725
Road Races X/C Multi-sport T & F
Date  |
Series |
Time |
Graded |
Pace  |
| 04/10/2015 | Middlesex 10k | 41:37 | 73.0% | 6:42 |
| 30/09/2018 | Middlesex 10k | 43:52 | 69.6% | 7:03 |
| 28/12/2018 | Last Friday 5k | 23:22 | 63.6% | 7:31 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.