Julian Russell

Club: Woodford Green with Essex Ladies
Season bests Edit
Runner number: 40695

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
30/10/2015 Last Friday 5k 17:38 75.2% 5:40
28/10/2016 Last Friday 5k 17:39 75.6% 5:41
25/11/2016 Last Friday 5k 17:39 75.6% 5:41
29/04/2016 Last Friday 5k 18:00 73.7% 5:48
26/08/2016 Last Friday 5k 18:03 73.9% 5:49
29/07/2016 Last Friday 5k 18:04 73.8% 5:49
22/02/2019 Last Friday 5k 18:06 74.7% 5:49
04/10/2015 Middlesex 10k 36:19 74.2% 5:51
24/11/2017 Last Friday 5k 18:34 72.3% 5:58
29/09/2017 Last Friday 5k 18:35 72.2% 5:59
28/06/2019 Last Friday 5k 18:37 73.1% 5:59
27/10/2017 Last Friday 5k 18:44 71.7% 6:02
28/02/2020 Last Friday 5k 18:51 72.2% 6:04
31/05/2019 Last Friday 5k 19:19 70.5% 6:13
26/04/2019 Last Friday 5k 19:47 68.3% 6:22


Chart 66052d4b1ebae

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.