Jane Ruhland
Club: Ealing Southall & Middlesex AC
Season bests
Runner number: 33356
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
18/08/2013 | Summer League 10k | 45:51 | 73.2% | 7:23 |
21/07/2013 | Summer League 10k | 46:47 | 71.7% | 7:32 |
15/06/2014 | Summer League 10k | 46:50 | 72.5% | 7:32 |
20/07/2014 | Summer League 10k | 46:57 | 72.3% | 7:33 |
07/07/2013 | Summer League 5M | 37:55 | 70.6% | 7:35 |
06/07/2014 | Summer League 5M | 38:05 | 71.1% | 7:37 |
01/06/2014 | Summer League 5M | 38:05 | 71.1% | 7:37 |
17/08/2014 | Summer League 10k | 47:27 | 71.5% | 7:38 |
26/08/2012 | Summer League 5M | 42:29 | 62.3% | 8:30 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.