James Laing
Club: Hillingdon AC
Season bests 
Runner number: 33012
Road Races X/C Multi-sport T & F
Date  |
Series |
Time |
Graded |
Pace  |
| 27/11/2015 | Last Friday 5k | 15:47 | 82.3% | 5:05 |
| 04/10/2015 | Middlesex 10k | 32:00 | 83.5% | 5:09 |
| 18/12/2015 | Last Friday 5k | 16:03 | 80.9% | 5:10 |
| 29/10/2021 | Last Friday 5k | 16:04 | 80.9% | 5:10 |
| 28/10/2016 | Last Friday 5k | 16:15 | 79.9% | 5:14 |
| 27/09/2014 | Middlesex 10k | 32:33 | 82.5% | 5:14 |
| 29/06/2012 | Last Friday 5k | 16:21 | 79.8% | 5:16 |
| 30/09/2018 | Middlesex 10k | 32:44 | 81.6% | 5:16 |
| 07/09/2013 | Middlesex 10k | 32:58 | 81.8% | 5:18 |
| 30/08/2019 | Last Friday 5k | 16:42 | 77.7% | 5:22 |
| 29/09/2019 | Middlesex 10k | 34:13 | 78.1% | 5:30 |
| 01/10/2017 | Middlesex 10k | 34:54 | 76.6% | 5:37 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.