Richard Giles
Club: Kent AC
Season bests
Runner number: 26810
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
31/12/2021 | Last Friday 5k | 16:50 | 83.8% | 5:25 |
29/11/2019 | Last Friday 5k | 16:52 | 82.4% | 5:26 |
29/03/2019 | Last Friday 5k | 17:00 | 81.2% | 5:28 |
27/12/2019 | Last Friday 5k | 17:57 | 77.5% | 5:47 |
01/01/2019 | New Year's Day 10k | 36:11 | 77.2% | 5:49 |
18/02/2018 | Hampton Court Half Marathon | 1:19:03 | 75.9% | 6:02 |
08/04/2018 | Greater Manchester Marathon | 2:45:28 | 76.4% | 6:19 |
11/02/2018 | Bramley 20M | 2:07:04 | 74.4% | 6:21 |
16/10/2011 | Cabbage Patch 10M | 1:04:58 | 68.9% | 6:30 |
05/03/2011 | Serpentine Handicap | 28:16 | 65.7% | 6:31 |
22/10/2017 | Abingdon Marathon | 2:54:12 | 72.6% | 6:39 |
20/03/2011 | Hastings Half Marathon | 1:34:00 | 63.1% | 7:10 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
25/04/2011 | Thames Turbo Sprint Triathlon | 1:12:10 |
22/05/2011 | Crystal Palace Triathlon | 1:19:35 |
14/04/2012 | Ful-On Standard Duathlon | 1:22:17 |
10/04/2011 | Dragon Slayer Duathlon (Redbridge) | 2:19:38 |
07/08/2011 | ITU World Triathlon Series (Olympic) | 2:28:04 |
27/05/2012 | Nuffield Health Triathlon Challenge - Olympic | 2:32:04 |
12/05/2012 | Ironman 70.3 Mallorca | 5:44:57 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.